Ngwa ngwa ngwa na peach

A na-esi nri a dị mfe, na-eme ka achicha dị ka nke na-esite na cinnamon-sugar. Pịkụl ndị a na-eme mkpọtụ na-eme ka a na-eme ngwa ngwa a na-emepụta piich ngwa ngwa, ọ bụkwa ihe oriri na-atọ ụtọ nke ị nwere ike ịnụ ụtọ n'oge ọ bụla n'afọ.

Egwurugwu Peach bụ ihe dị oke ọnụ na-eri nri nke Southern. Ọ bụ ihe eji megharịa ọnụ zuru oke maka nri anọ ma ọ bụ nke anọ nke ememe July. Na-arụ ọrụ na-ekpo ọkụ na-eme ka ice cream ma ọ bụ na-ekpuchi ya na ude.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpochapu ọkụ na 350 F (180 Celsius C / Gas 4). Nri nnu bọta ihe na-esi ísì mmiri dịka 11-na-7-inch ma ọ bụ 9-inch.
  2. Igbapu piich, debe syrup. Wepụ ya.
  3. Na-amị piich na pawuda na nutmeg.
  4. Na nnukwu efere jikọtara iko 3/4 nke sirop na cornstarch. Ebido ruo mgbe blended; bido n'ime piich.
  5. Chọkọta piich n'ime efere a na-eme achịcha.
  6. Gwakọta 1/2 iko shuga, ntụ ọka, ntụ ntụ, na nnu na efere ọkara; kpalite ka agwakọta ya.
  1. Na obere efere na-etinye ọnụ na akwa, mmiri ara ehi, 3 tablespoons nke butter butter, na vanilla wepụ.
  2. Mee ka ngwakọta ngwakọta ahụ ghọọ ihe ndị na-eme ka mmiri gwakọtara ma sụgharịa ruo mgbe ị ga-adị ire. Ọkụ ahụ ga-esi ike.
  3. N'iji ngaji, dobe batter ahụ n'elu ugwo (ntanye ga-agbasaa ka ọ na-eme).
  4. Na-adọba ụgbọala na 2 tablespoons nke bọta ma fesaa ya na shuga cinnamon.
  5. Na-asa na oven preheated maka ihe dị ka minit 35 ruo 45, ruo mgbe ị ga-esi na-acha aja aja.
Nutritional Guidelines (kwa na-eje ozi)
Calories 284
Ọnụba abụba 13 g
Abụba buru ibu 6 g
Abụba na-enweghị ntụpọ 4 g
Cholesterol 134 mg
Sodium 305 mg
Carbohydrates 38 g
Fri nri 3 g
Protein 7 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.