Onye na-esi nri ngwa ngwa bụ ụzọ magburu onwe ya isi esi esi nri. Nke a na-adịghị ngwa ngwa na-esi nri onye na-esi nri Lori na-esi na ya emee ihe na-esi nri ya . Jiri ogbe azu ndi mmadu na-adighi anu ma o bu ihe ndi ozo dika ndi ozo n'omume a.
Anụ anụ ahụ bụ shredded dị ebube ma jee ozi na buns na coleslaw na mmezi ihendori. Mee anu ehi a ma buru ya gaa n 'oriri ma obu ihe ndi ozo. N'ihi na ọ na-eme ọtụtụ servings na ọ fọrọ nke nta ka aka-free, ọ bụ ezigbo efere na-eme maka ileta na-eleta. Ọ bụrụ na ọ bụ karịa ezinụlọ gị nwere ike iri nri, kpochapu ihe ndị fọdụrụnụ maka ụbọchị ọzọ.
Dị ka anụ ezi a kwụrụ akwụrụ, a na-eji bredbecue beef na-esi nri na efere ndị ọzọ. Lelee ihe ndị a iji mee ka anụ ezi anụ ọhịa kwụsịrị iji nweta ụfọdụ echiche.
Ihe Ị Ga-achọ
- 1 1/2 iko ketchup
- 1/4 iko shuga aja aja
- 1/4 iko mmanya mmanya uhie (ma ọ bụ cider mmanya)
- 2 tablespoons Dijon mọstad
- 1 tablespoon Worcestershire ihendori
- 1/2 1 teaspoon mmiri mmiri na-esi ísì ụtọ (nụrụ ụtọ)
- 1/2 teaspoon nnu
- 1/4 teaspoon ala oji ose
- 1/4 teaspoon garlic ntụ ntụ
- Achịcha ọka ọkpụkpụ ọkpụkpụ nke ọkpụkpụ anọ na-abaghị uru
- Nhọrọ: kewaa Sanwichi buns
- Nhọrọ: coleslaw, creamy or vinegar based
Otu esi eme ya
- Gwakọta ketchup, sugar shuga, mmanya, Dijon mọstad, ihe dị na Worcestershire na mmiri mmiri na-ese anwụrụ. Nwuo na nnu, ose na garlic uzuzu. Na-esi nri na-adịghị ngwa ngwa; wunye ngwakọta ketchup n'elu anụ anụ ahụ. Kpuchie ma sie nri ala ruo awa 8 ruo 10.
- Wepu anu sitere na osi nri ngwa ngwa ma wepu ya; laghachi na ngwa ngwa cooker, nwuo, ma nọgide na-esi nri maka ihe dị ka elekere 1 n'ogologo.
- Na-efe ehi na shredded na Sanwichi buns na fries na ụra ma ọ bụ jeere ya ozi tinyere salad, ọka, na ọka ndị ọzọ na cob.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 760 |
| Ọnụba abụba | 32 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 271 mg |
| Sodium | 824 mg |
| Carbohydrates | 27 g |
| Fri nri | 0 g |
| Protein | 89 g |