Nke a fabulous casserole nwere ihe kachasị mma. A na-ejikarị ụkwụ na-acha ọcha na ihe oriri na-acha sauteed na cheese na-agbazee, mgbe ahụ, na-etinye ya na pasta manicotti. Ihe niile na-ekpuchi nsị na chiiz ma sie ya ruo mgbe a na-egbu ya na aja aja. Nke a bụ otu n'ime ụzọ kachasị mma isi jiri apata ihe nkwụ ma ọ bụ nri Krismas .
Ọ na-akwụkwa ụgwọ nke ọma kwa, ya mere mee ka di na nwunye nwee oge ezumike a. Ihe niile ịchọrọ ịgbakwunye na uzommebe a iji mee nri abalị zuru ezu bụ salad na-acha akwụkwọ ndụ nke jupụtara na mushrooms na mkpụrụ vaịn na-acha ọcha na mmanya na-acha ọcha na mmanya, na ụfọdụ brownies maka eji megharịa ọnụ.
Ihe Ị Ga-achọ
- 14 mkpịsị akwụkwọ nri nke manicotti
- 1 yabasị, chopped
- 2 cloves garlic, minced
- 1 akwụkwọ osere akwụkwọ ndụ akwụkwọ ndụ, seeded na chopped
- 1/4 iko butter ma ọ bụ mmanụ olive
- 1-2 iko esie ya cubed ham
- 1/3 cup grated Parmesan cheese
- 1 (16 ounce) ite Alfredo ihendori
- 1 iko mmiri ara ehi zuru ezu
- 2 iko shredded Switzerland cheese
- 1/2 cup grated Parmesan cheese
Otu esi eme ya
Kpoo manicotti dị ka a gwara gị na ngwugwu ahụ. Sichaa onyinye ahụ, sachaa mmiri dị jụụ, kpoo ọzọ ma wepụ ya.
Ka ọ dị ugbu a, na nnukwu saucepan, gbanye yabasị, garlic, na ose akwụkwọ ndụ akwụkwọ ndụ na bọta ma ọ bụ mmanụ olive na-ekpo ọkụ ruo mgbe obi dị nro, ihe dị ka minit 5 ruo 6. Tinye mkpata ụkwụ na skillet ma wepụta ya ka ọ dịrị jụụ maka minit 10. Nwuo na 1/3 iko Passel Parmesan.
N'ebe dị iche iche dị arọ, jikọta Alfredo ihe ọṅụṅụ na mmiri ara ehi na-ekpo ọkụ ruo mgbe ọ malitere ụzụ, ihe dịka 4 ruo 5 nkeji.
Nwuo na cheese Switzerland ruo mgbe agbaze ma wepu ya. Mix 1/2 iko nke cheese chiri na ngwakọta ngwakọta.
Ghichaa ihe ndi a na-esi esi ya na ndi mmadu na-etinye ya na ogugu ndi ozo (mkpịsị aka gị na-arụ ọrụ kacha mma maka nke a;
Gbasaa ihe dị ka iko 1/2 nke chiiz chiri na iko nke 13 "xx 9" nke a na-etinye na tebụl na-edozi ihe ndị a na-etinye na manicotti. Ọ bụrụ na e nwere ihe ọ bụla na-efunahụ, gwakọta ya na ọfụma juru. Wunye ihe oriri nke ozo n'elu manicotti juru.
N'ebe a, a pụrụ ime ka ọnyá ahụ dị mma na friji ahụ, mgbe ahụ, ọ ga-afụcha ma kpọnye ya ruo ọnwa 3. Iji mee ka ọ dị ọhụrụ, mee ka mmiri na-ekpo ọkụ n'otu abalị na refrjiraeto ahụ, meghee ya, fesaa ya na pasent 1 parmesan chiiz, ma sie ya na 350 Celsius maka 40 ruo 50 nkeji.
Ọ bụrụ na ị na-adịghị na-na na casserole, fesaa na 1/2 cup Parmesan cheese na akpọọ nkụ na 350 ° F maka 30 ruo 35 nkeji ruo bubbly na chiiz amalite aja aja.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1221 |
| Ọnụba abụba | 34 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 71 mg |
| Sodium | 596 mg |
| Carbohydrates | 175 g |
| Fri nri | 9 g |
| Protein | 51 g |