Mmiri Amine Mkpụrụ Amịlị Biscotti Ntụziaka

Ị nwere mmasị ịchọta biscotti na mmiri ara ehi almond mmiri ụtụtụ gị, ma chee na ọ bụ ebe ọ bụ na ị bụ vegan? Ịmepụta vegan biscotti a na-eme n'ụlọ dị mfe karịa ka i nwere ike iche, ma ka nwere ike ịnọgide na-eme ezi omenala biscotti.

Biscotti nwere ogologo akụkọ ihe mere eme na Itali. Okwu Italian bụ biscotti si n'okwu bụ "bis," nke pụtara okpukpu abụọ, na "cotto," nke pụtara ya. Mgbe mbụ e mere biscotti na Tuscany ọtụtụ narị afọ gara aga, a gwakọtara ha ugboro abụọ, na-enye ha ọdịdị ha pụrụ iche na ihe odide siri ike ma sie ike. Taa, biscotti kacha mma maka kọfị, espresso, na cappuccinos.

Nke a na-emepụta osisi vegan mmanụ aṅụ almond biscotti uzommeputa na-enweghị àkwá na mmiri ara ehi na agave nectar na-anọ n'ọnọdụ mmanụ aṅụ.

Ihe Ị Ga-achọ

• 2 iko ntụ ọka
• 3/4 iko shuga
• 3/4 iko dum
• almọnd (enweghị atụ)
• 3/4 iko ala almọnd ndị na-adịghị mma
• 1/2 teaspoon soda mmiri
• 1/2 teaspoon
• ntụ ịme achịcha
• 1/2 teaspoon nnu
• 1/2 teaspoon pawuda
• 1/4 iko
• Agave nectar
• 1/3 iko mmiri
• 1/4 teaspoon almond wepụ

Otu esi eme ya

1. Nga okpomọkụ na 350 F.
2. Na nnukwu efere, gbanye ntụ ọka, shuga, almọnd dum, almọnd ndị dị ala, soda soda, ntụ ntụ, nnu, na pawuda.
3. Na efere dị iche, dochie mmanụ aṅụ ahụ, mmiri, ma wepụ ya, tinyezie ya na ihe ndị na-esi ísì ụtọ ma jikọta ya nke ọma ruo mgbe ọ gwakọtara ya.
4. Gwakọta mgwakota agwa n'elu ala. Kewaa mgwakota agwa na ọkara ma mepụta akụkụ ọ bụla n'ime log banyere 12 x 2 x 3/4-anụ ọhịa.
5. Debe ihe edere n'elu ihe a na-eme ka mmiri na-egbuke egbuke. Nri 30 nkeji; wepụ si na oven ma dị jụụ maka minit 10.

1. Debe ogwe aka na ibelata osisi ma jiri mma ejiri aka, gbanye mkpịsị aka na nkeji 1/2 -aịlịka, na-eji arụ ọrụ a na-ahụ anya.
2. Mpempe akwụkwọ a ga-eji na-egbu nri, na mpempe mmiri ma na-akpọ nkụ maka nkeji 15. Ụlọ ọrụ ga-adị nro ma ga-eme ka ha dị jụụ. Wepu ya na eriri waya iji dị jụụ.

* Ihe ndekọ Cook:

• Iji nweta mpekere dị ọcha, jide n'aka na ị ga-eji mma ejiri ma ọ bụ mma achicha. Ịcha ya na nkedo a ga - eme ka ọ dị ọcha.
• Maka ogologo oge dịka ị nwere ike ịchọta n'ụlọ ahịa kọfị kachasị amasị gị, belata osisi dị n'akụkụ.
• Otu biscotti na-enye ihe dị ka calori 61, otu gram protein, gram 10 nke carbohydrates, otu gram nke fiber, gram abụọ graba na 43 milligram nke sodium.

_{Isi mmalite:}

_{6 Atụmatụ maka Ime zuru oke Biscotti | Atụmatụ Ntuziaka | NoshOn.It. (nd). Weghachiri na November 26, 2016, site na http://noshon.it/tips/6-tips-for-making-perfect-biscotti/}

_{Biscotti History. (nd). Weghachiri na November 26, 2016, site na http://www.biscottizone.com/history.html}