Kedu ihe mere ị ga-eji zụta ego mgbe ị nwere ike ịme onwe gị? Jiri ntinye ihe kachasị amasị gị, yana bọta, iji mee ka nri a na-adị mfe pecan. Na-eje ozi dị ka oriri oriri ma ọ bụ nye dị ka onyinye ọbọp ke okpuru cellophane kechie ekekọta na ụta na-etinye na akpa, ma ọ bụ nye na ji achọ obere jelii ite.
Ntuziaka Nri More
- Egwuregwu ndị a na-egwupụta ọnụ
- Egwu Pecans
- Candied Pecans
- Akwukwo nri ndi ozo
Ihe Ị Ga-achọ
- 5 tablespoons gbakwunyere 1 teaspoon butter (gbazee)
- 4 iko pecans (halves)
- 1 teaspoon si nri ngwakọta (na nnu, ose, yabasị ntụ ntụ, na garlic ntụ ntụ; Cajun na-esi nri ma ọ bụ seasoned nnu ngwakọta)
Otu esi eme ya
- Gwakọta bọta na pecans na nnukwu ihe na-emighị ọkụ.
- Gaa na oven dị ọkụ 325 ° nkeji 15, na-akpali site n'oge ruo n'oge.
- Wụsaa na ihe ị ga-esi na-esi nri ma na-eme ka ọ bụrụ ihe dị ka nkeji 15.
- Cool juputara. Mbadamba na ihe nchekwa na nchekwa na ebe dị jụụ maka ọnwa 1.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 220 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 10 mg |
| Sodium | 0 mg |
| Carbohydrates | 4 g |
| Fri nri | 3 g |
| Protein | 3 g |