Gbalịa nke a ụtọ osere nduku salad uzommeputa oge ọzọ ị nwere ụzụ. Ndị ọbịa gị ga-alaghachi maka ndị ọzọ. Ngwakọta nke mọstad ahụ na-acha osere, horseradish ọhụrụ, na ose uhie na-agbakwunye omimi nke a na salad.
Ihe Ị Ga-achọ
- 5 nnukwu poteto, chopped
- 1 cup / 475 ml Mayonezi
- 2
- sie ike sie , chopped
- 1/2 iko / 120 mL mọstad osere
- 1/4 cup / 60 mL chives, chopped finely chopped
- 1/4 iko / 60 ml ọcha mmanya mmanya
- 1/2 ọkara yabasị, finely minced
- 1 nnukwu ma ọ bụ 2 ọkara stalks celery, chopped
- 2 cloves
- garlic , nke ọma
- 1 tablespoon / 15 ml horseradish
- 2 teaspoons / 10 ml nnu
- 1/2 teaspoon / 2.5 mL ose oji
- 1/4 teaspoon / 1.25 mL ose ose (ma ọ bụ ose cayenne)
Otu esi eme ya
- Bee na bee nduku n'ime cubes 1-inch.
- Okpokoro obụpde na nnukwu ite nke mmiri salted ruo minit 13 ruo 15, ma ọ bụ ruo mgbe mkpịsị ụkwụ. Echefula.
- Wepu poteto site na okpomọkụ, igbapu, gbakwunye na mmiri saa maka minit 10, gbanyeghachi ọzọ.
- Tinye nduku n'ime nnukwu plastic ma ọ bụ nnukwu iko. Tinye mmanya, garlic, yabasị, àkwá, celery, chives, na mọstad na poteto.
- Jiri nlezianya jikọta ihe ndị ahụ, 3 ruo 4 ugboro. Kpachara anya, ebe ọ bụ na poteto dị nro ma nwee ike iwepu.
- Mix Mayonezi, horseradish nnu, ose uhie, na ose oji n'otu obere efere.
- Wunye ngwakọta n'elu poteto ma jiri nwayọọ mee ka ọ gwakọta ya. Gbalịa iji jide n'aka na ọdịnaya nnu dị mma. Ọ bụrụ na ọ dị mkpa, tinye 1/2 teaspoon ọzọ.
- Ekpuchi ekpuchi eji akwa plastik tinye ebe a na friji maka awa 2 ruo 3 tupu ị na-eje ozi.
- Jide n'aka na ị na-edozi salad n'oge gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 381 |
| Ọnụba abụba | 32 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 166 mg |
| Sodium | 1,326 mg |
| Carbohydrates | 15 g |
| Fri nri | 3 g |
| Protein | 8 g |