N'okpo ọkụ, oge akọrọ na Middle East, ọ dịghị ihe ga-eme ka akpịrị ịkpọ nkụ gwụ gị dị ka nnukwu iko lemonade. A na-edozi Lemonade t dị iche iche na Middle East karịa omenala ndịda ọdịda anyanwụ, ma ọ bụ nke a na-ewu ewu n'etiti ndị si n'Ebe Ọdịda Anyanwụ n'ihi na ọ na-eme ka mmiri na-egbuke egbuke ma na-acha odo odo.
Ihe Ị Ga-achọ
- 3/4 iko ihe ọṅụṅụ lemon ma ọ bụ ihe ọṅụṅụ site na 8 lemons
- 3/4 iko sugar granulated
- 1 1/2 teaspoon oroma okooko osisi
- 1/4 iko ọhụrụ mint, finely chopped
- 8 iko mmiri oyi
- ice gwakọtara na-atọ ụtọ
Otu esi eme ya
- Na a na-agbanye mmanụ, mmiri na-agwakọta, mmiri na-acha odo odo, mmiri lemon, na Mint.
- Wunye n'ime iko ndi juputara na ice na-achikota ma na-eje ozi, ma obu buru na refrjiraeto ruo mgbe ha ruru njikere ije ozi.
Ọdịiche
- Kama iji egbugbere ọnụ, ị nwere ike iji ihe ọṅụṅụ nke 20 limes.
- Ị nwekwara ike ịgbakwunye ma ọ bụ na-erughị shuga ka ị detụ ire, ma cheta na ọ bụghị ya ka ọ ga-atọ ụtọ na ọdọ mmiri ndị dị n'Ebe Ọwụwa Anyanwụ Ụwa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 108 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 28 g |
| Fri nri | 1 g |
| Protein | 0 g |