Pizza na-atọ ụtọ dị mfe karịa ka ị na-eche. Ngwongwo a dị mfe nke anụ ọhịa 12 dị mfe zuru oke maka nri ehihie ikpeazụ ma ọ bụ nri abalị ma ọ na-achọ naanị nkeji ole na ole ịkwadebe na minit 30 iji bilie.
Ezigbo ịma mma nke uzommeputa a bụ na ị nwere ike ime ka mgwakota agwa na ngwụcha izu mgbe ị nwere oge ohere. Mgbe emechara ya, kpoo ya na friza na ezinụlọ gị nwere ike ịnụ ụtọ abalị Pizza n'ụbọchị ọ bụla n'izu.
Na mgwakota agwa nwere ike na-akpọrepu na a tee, 12-anụ ọhịa pizza pan . Ọ bụrụ na ịchọrọ, ọ nwere ike itinye ya na tebụl, 9- ma ọ bụ 10-inch skillet iji mee ka ọkpụkpụ, pan pizza .
Ihe Ị Ga-achọ
- 2 1/2 teaspoons
- nri yist akọrọ
- 1/2 iko mmiri (95 ruo 110 F)
- 1/2 teaspoon shuga
- 1/2 teaspoon nnu
- 1 tablespoon
- mmanụ ihe oriri
- 1 1/2 iko
- nri ntụ ọka nile (ihe dịka)
Otu esi eme ya
- Na nnukwu efere, mee ka yist ahụ ghọọ mmiri ọkụ ruo mgbe agbazechara yist.
- Nwuo na sugar, nnu, na mmanụ.
- Gwakọta na ntụ ọka zuru ezu iji mee mgwakota agwa nke a ga-agwakọta.
- Ghichaa mgwakota agwa n'elu osisi ma gbanye ya ngwa ngwa maka minit 3. Tinye ntụ ọka ndị ọzọ, otu tablespoon n'otu oge, ma ọ bụrụ na mgwakota agwa ahụ nọgidere na-ejide onwe ya.
- Gbanye mgwakota agwa n'ime nnukwu efere ma tinye ya n'elu ya ka a gwakọta ya.
- Kpuchie ma mee ka o bilie na-ekpo ọkụ, nke na-edeghị akwụkwọ ruo mgbe okpukpu abụọ (ihe dị ka minit 30).
- Pịa ngwakota agwa n'ime ite mpempe akwụkwọ Pizza 12 ma ọ bụ n'ime mmanụ elekere mmanụ. Jide n'aka na ị gwakọta ntụ ọka ahụ n'elu n'akụkụ iji mepụta eriri ahụ.
- Tinye ihendori na ihe ndi ozo gi choro.
- Rie Pizza na 400 F maka ihe dịka minit 20, ma ọ bụ ruo n'akụkụ ọnụ ya.
Atụmatụ Pizza
Pizza otu onye. Ị nwere ike kewaa pizza mgwakota agwa n'ime obere iberibe iji mee 2-4 pizzas ma nwee pizza abalị na pizzas. Kwe ka onye ọ bụla họta ụra nke aka ya.
Ọ na-egbu mgbu na mmiri ara ehi? Ọ bụrụ na onye ọ bụla na pizza gị enweghị ike ịṅụ nri mmiri ara ehi, ọ dịghị mkpa ka ị wụsa cheese ahụ. Kama nke ahụ, zụta cheese na-abụghị nke mmiri ara ehi n'elu pizza gị.
Na-eme achịcha gị. Enwere ike ịkwadebe pizza Pizza tupu oge eruo. Na-ekwe ka shells ahụ jụụ kpamkpam, kechie ha, ma ghere. Mgbe ọ bụla ịchọrọ Pizza, wepụ shea si na friza ma gbakwunye ụyọkọ ọkacha mmasị gị. Icha ya dị ka ị na-ejikarị eme ihe, na-enweghị pizza.
Na mgwakota agwa adịghị ebili! Ọ bụrụ na pizza mgwakota agwa adịghị ebili, lelee mmiri gị. Mmiri nke chlorinated nke ukwuu ma ọ bụ na ọ gafere site na mmiri nro nwere ike igbusi yist achicha ma gbochie mgwakota agwa. Ọ kacha mma ka ị jiri mmiri mmiri bottled mmiri kama ikpu mmiri maka yist mgwakota agwa.
Ọ dịghị pizza ihendori? Ọ bụrụ na ịnweghị ikikere Pizza na aka, jiri tomato tomato chara acha. Nanị igbutu tomato n'ime mpekere ma dina mpekere n'elu n'elu pizza mgwakota agwa.
Top na chiiz na ọkacha mmasị gị ndị ọzọ kachasị mma na ime ka ị na-emekarị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 72 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 0 mg |
| Sodium | 177 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 2 g |