Ònye nwere ike na-arụ ụka na pizza n'abalị? Ntụziaka a maka pan pizza mgwakota agwa bụ ihe dị nro ma dị mma ma otu ezinụlọ dum ga-enwe obi ụtọ. Ọ dị mfe ịme ma na-echere ihe kacha mma pizza toppings. Na mgwakota agwa ka ihe na-eko achịcha ga-ebili a bit mgbe mmiri, na-enye ya mbinye aka pan pizza jikọrọ ọnụ.
Ị nwere ike ime achịcha Pizza na skillet dịka pan panja ma ọ bụ jiri ihe ọ bụla oven-safety pan ị nwere na kichin. Ọ dịghị mkpa maka pizza pans pans ma ọ bụ nkume mmiri iji mee ka a na-atọ ụtọ pizza.
Ọnụ ọgụgụ nke pizzas ị nwere ike ime na uzommebe a ga-adịgasị iche dabere n'otú skillet ma ọ bụ pan ị na-ahọrọ iji. Ọbụna ị nwere ike ịnwe ihe ndị nwere ike ịjụ oyi maka ụbọchị pizza ọzọ.
I kwesiri ịma na n'ihi na o na-eji ihe iko achịcha mee ihe, a ghaghi ibili pizza a. Nke a na-agbakwụnye oge na ọ ga-adị mkpa ka ị na-eme atụmatụ n'ihu. Na-enye onwe gị ihe dịka awa 2-3 iji dozie mgwakota agwa maka nsonaazụ kacha mma. Echegbula onwe gị, ihe ka ukwuu n'ime oge ahụ ị ghaghị ime ihe ọbụla mana ichere, ya mere ọ gaghị emebi ụbọchị gị.
Ihe Ị Ga-achọ
- 1 2/3 iko mmiri (ọkụ)
- 2 1/2 teaspoon
- nri yist akọrọ
- 2 teaspoon nnu
- 1/4 iko olive mmanụ
- 4 iko
- ntụ ọka niile
Otu esi eme ya
Ime Pizza Mgwakota
- Gwakọta mmiri, yist na nnu na nnukwu nnukwu efere ma nwuo ruo mgbe ihe niile agbazewo.
- Nwuo na mmanụ olive.
- Gwakọta na ntụ ọka ahụ.
- Ghichaa mgwakota agwa ahụ n'elu osisi gwakọtara na ikpo ọka maka ihe dị ka nkeji ise .
- Griba n'ime nnukwu efere ma tinye ebe a na-esi na ya.
- Ghichaa mgwakota agwa nke mere na n'elu na-teekwa.
- Na-ekpuchi ma kwe ka mgwakota agwa na-ebili n'ebe dị ọkụ ruo mgbe okpukpu abụọ buru ibu (ihe dị ka awa 2).
- Punch gbasaa mgwakota agwa ma gbanye ya na osisi na-ejighị ya kpọrọ.
- Kpochapụ ihe ndị ahụ .
Achịcha ahụ dị njikere ugbu a ka ọ ghọọ Pizza.
Esi mee Pan Pizza
E nwere ọtụtụ ụzọ isi mee pan Pizza ma ọ na-amalite site n'ịhọrọ pan.
Na omenala, a na-etinye pan pizza na cast-iron skillet, nke na-enyere ya aka inweta ọmarịcha mma ahụ, nke dị nro nke bụ ntinye aka nke ụdị a. Enwere ike iji ụdị pans ndị ọzọ mee pan pizza gị, nakwa. Jiri efere achịcha , pan pan, di ma ọ bụ di na nwunye ma ọ bụ ihe ọ bụla ị nwere.
Ọ bụrụ na ị na-eji obere pan, belata mgwakota agwa na ọkara ma ọ bụ nke atọ tupu ị gbasaa (cheta na ọ ga-ebili). Enweghi ike itinye akuku nke obula ma kpochapu ya ruo otu onwa ma obu tinye ya n'ime ihe nkoro plastic ma kpogharia maka echi.
- Griiz n'ime nnukwu skillet ma ọ bụ ite mmanụ na mmanụ olive.
- Pịa ngwakota agwa n'ime ite nke mere na ọ na-abata n'akụkụ dị ntakịrị.
- Tinye ihe mgbochi kachasị amasị gị (mee ka ọ bụrụ ihe gbasara ezinụlọ ma kwe ka onye ọ bụla sonyere).
- Rie Pizza na 450 F ruo mgbe eme. Nke a na-abụkarị 12-15 nkeji ma oge ikuku ga-agbanwe. Achịcha ahụ kwesịrị ịbụ aja aja na agbacha agbacha.
Pan Pizza Atụmatụ
Mgbe nri nri pizza ole na ole, ụzọ nchịkọta a dị mfe. Iji mee ka ị malite, ebe a bụ ihe ole na ole pizza mgwakota agwa:
- Maka pan pizza kachasị mma nke nwere eriri miri emi, kpuchie mgwakota agwa ma kwe ka ọ bilie ruo awa ma ọ bụ abụọ ọzọ mgbe ọ gbasasịrị ya na pan.
- Wetuo mpempe nke mgwakota agwa a na-eme ka ị hapụ ikuku mmiri ọ bụla tọrọ atọ n'okpuru. Tinyegharịa nke a ka ị na-arụ ọrụ gị na pan ma jide n'aka na a ghaghị ịgbasa ntụ ọka ahụ.
- Iji lelee ma ọ bụrụ na Pizza mere n'ezie, jiri nwayọọ na-ebute eriri ahụ na spatula ma lee anya n'okpuru. Ị na-achọ ihe siri ike, ala aja aja.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 79 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 119 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 1 g |