Ngwá na mmiri ara ehi na mmiri ara ehi na-eme ka nke a bụrụ ọgaranya, dị ka macaroni na cheese casserole.
Ihe Ị Ga-achọ
- 2 1/2 iko uncooked elbow macaroni
- 2 iko mmiri ara ehi
- 4 tablespoons melted bọta,
- kewara
- 2 ntụ ọka tablespoons
- 1/2 teaspoon nnu
- 1/2 teaspoon ose
- 3 àkwá,
- kụrụ
- 2 1/2 iko shredded Cheddar cheese, kewara
- 3/4 iko
- achicha achicha
Otu esi eme ya
- Cook macaroni dị ka ngwugwu ntụziaka na esi esi mmiri salted; igbapu ma wepụ ya.
- Gwakọta mmiri ara ehi, 3 tablespoons melted butter, flour, salt, pepper, and eggs in a mixing bowl; na-acha ọcha ruo mgbe ọ ga-adị mma.
- Nkeji ọkara nke macaroni na-esi nri na ala nke obere efere 2-quart; fesaa ya na 2 iko chiiz na n'elu na fọdụrụ macaroni.
- Wunye mmiri ara ehi na akwa ngwakọta n'elu macaroni.
- Na-esi nri na-eri 1 tablespoon bọta butter; a na-etinye nri na-esi nri n'elu n'elu macaroni na cheese chipbs.
- Acha ọka macaroni na cheese na 350 F, kpuchie, maka ihe dịka 45 ruo 50; fesaa ya na mmiri ozo ma na-aga n'ihu na-etinye ihe dị ka nkeji 5, ma ọ bụ ruo mgbe e debere ya.
I nwekwara ike
Omuma mara Macaroni na Chiiz
Nri ngwa ngwa Macaroni na Cheese Recipe
Macaroni na Chiiz na anụ ezi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 762 |
| Ọnụba abụba | 50 g |
| Abụba buru ibu | 27 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 233 mg |
| Sodium | 1,077 mg |
| Carbohydrates | 43 g |
| Fri nri | 4 g |
| Protein | 35 g |