Lithuanian pancakes, nke a makwaara dị ka blynai (BLEE-nso) na sklindziai , bụ ihe a ma ama maka Shrove Tuesday ( Uzgavenes ) tinyere spurgos . Nke a na uzommeputa mere na-acha ọcha wheat ntụ ọka na amia akwa ọcha, nke na-eme ka a ìhè pancake. Ha bụ ọlaọcha-dollar ma na-ejikarị mmanụ aṅụ ma ọ bụ mkpụrụ osisi na-echekwa ya. Maka apple blynai, tinye peeled na grated tart apple na batter. Jiri nkoro a choputara ya na Russian blini .
Nke a bụ foto ka ukwuu nke Lithuanian pancakes or blynai.
Ihe Ị Ga-achọ
- 1 iko ntụ ọka niile
- 1 tablespoon utoojoo ude
- 4 nnukwu àkwá (iche iche)
- 1 cup mmiri ara ehi
- 1/2 teaspoon nnu
Otu esi eme ya
- Na nnukwu efere, gbanye egg yolks ruo mgbe ìhè. Tinye ntụ ọka, ude mmiri ara ehi, mmiri ara ehi, na nnu na agwakọta ruo mgbe ị ga-eji ire ụtọ. Na nnukwu efere dị iche iche, tụọ akwa ọcha ruo mgbe o siri ike kama ọ bụghị akọrọ. Na-acha ọcha ndị ọcha n'ime ngwakọta nhicha-ntụ ọka, na-anwa ịghara ịgbagha olu.
- Gbakwunye obere butter nke na-adịghị na skillet na akụkụ na ya mmesapụ aka tablespoons nke batter. Ghee ruo mgbe ọlaedo, tụgharịa na ighe ruo n'akụkụ nke ọzọ bụ ọlaedo. Na-ekpo ọkụ na mmanụ aṅụ ma ọ bụ na-echekwa.
IHE: Maka apụl pancakes, tinye peeled na grated tart apụl na batter.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 93 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 82 mg |
| Sodium | 169 mg |
| Carbohydrates | 8 g |
| Fri nri | 1 g |
| Protein | 5 g |