Kukumba Salad

Na omenala, a na-eme ka salad kụrụngia Chinese site na kpoo cucumbers na ngwakọta nke ose sesame, peel, na Szechuan peppercorns. Na nchịkọta ngwa ngwa a dị mfe maka salad cucumber, a na-atụgharị cucumbers na mmanya mmanya mmanya na-acha uhie uhie nke a na-ejikarị ginger na flakes.

Rịba ama: Ọ bụrụ na ịchọta ekpokọta samea dị obere, belata ya na 1 teaspoon.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Bee ihe nkwụsị nke kukumba pickling. Bee na ọkara, mgbe ahụ gaa ogologo oge, ma banye n'ime ihe gbasara obosara nke French.
  2. Debe kukumba ahụ na colander ma fesa nnu ahụ. Ka cucumbers nọdụ ala ruo minit 30. Rịba ama : Achọpụtara m na ịtụlata cucumbers n'oge salting ka ha hapụ ka mmiri na-eme ka ha sie ike ma nyere aka gbochie mgbakwunye mmiri site n'ịchịkọta na ala nke nnukwu efere ahụ. Ejiri m 2 plastic plastic yiri akpa 3/4 jupụta na mmiri; ị nwekwara ike iji saucer. Pat na-ehicha ya na akwa akwa akwa iji wepu mmiri mmiri.
  1. Ọ bụ ezie na cucumbers na-agbagha, mezie ihe mgbakwasa: Whisk together the wine wine vinegar, soy sauce, mmanụ Sesame mmanụ, shuga na-acha anụnụ anụnụ, mgbọrọgwụ ginger ọhụrụ, na flakes na-acha uhie uhie.
  2. Dụpụta kukumba ahụ na efere ma wụnye mgbakwasa ahụ. Na-ekpuchi eriri plastik ma mee ka cucumbers kwụchie maka awa 4 ma ọ bụ n'abali. Na-arụ ọrụ oyi salad oyi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 75
Ọnụba abụba 2 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 0 mg
Sodium 1,404 mg
Carbohydrates 14 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.