A na-etinye ihe oriri a dị mkpa, vinegary agbakwunyere nsị anụ ahụ mgbe a kwụsịrị ya ma wetara ya. Nke a na-eme ka anụ ahụ dị ọcha ma na-agbakwụnye ekpomeekpo. Ọ bụ ihe dị mfe nchikota apụl cider mmanya, mmiri na Best Pulled Pork Rub .
Ihe Ị Ga-achọ
- 1 1/2 iko / 360 mL apụl cider mmanya
- 1/2 iko / 120 mL mmiri ọkụ
- 2 tablespoons / 30 mL shuga shuga
- 1 tablespoon / 15 mL paprika
- 1 teaspoon / 5 mL ose oji
- 1 teaspoon / 5 ml nnu
- 1 teaspoon / 5 ml cayenne
Otu esi eme ya
1. N'ihe na-eme ka ọ dị mfe, jikọta mmiri na shuga na- acha nchara nchara karịa okpomọkụ. Tinye ihe oriri ndị ọzọ ma belata okpomọkụ na ala. Simmer maka 5 ruo 7 nkeji.
2. Wepu ya na kpoo ka kwụrụ maka minit 3 ruo 4.
3. Jiri nwayọ tinye ihe oriri na anụ ezi. N'iji nkuku mee ihe, jiri nwayo gbanwee anụ. Anụ ezi anụ ezi a na-ata ahụ kwesịrị ịdị mfe ma kpoo ya, ma ọ bụ ihe akọrọ. Tinye na sanwichi chara chara buns ma jee ozi na coleslaw.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 107 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,180 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 1 g |