Kansas City Ribs

Ọ bụrụ na ị nọ na ọnọdụ maka efere nke ụtọ, nke nnyapade, delicious anụ ezi bbq ribs , mgbe Kansas City ribs bụ ihe ị na-achọ!

Ihe Ị Ga-achọ

• 3 pound / 1.4 n'arọ anụ spareribs
• Maka edemede:
• 1/2 iko / 120 mL shuga shuga
• 1/4 iko / paprika 60 mL
• 1 tablespoon / 15 mL ose oji
• 1 tablespoon / 15 mL nnu
• 1 tablespoon / 15 mL chili ntụ ntụ
• 1 tablespoon / 15 mL garlic ntụ ntụ
• 1 tablespoon / 15 mL yabasị ntụ ntụ
• 1 teaspoon / 5 ml cayenne
• Maka Mkpọ:
• 1 cup / 240 mL ketchup
• 1/4 iko / 60 ml mmiri
• 1/4 iko / 60 mL shuga shuga
• 1/4 iko / 60 ml mmanya
• 3 tablespoons / 45 mL
• mmanụ olive
• 2 tablespoons / 30 mL paprika
• 1 tablespoon / 15 mL chili ntụ ntụ
• 2 cloves garlic, minced
• 1/2 teaspoon / 2.5 mL cayenne

Otu esi eme ya

1. Kwadebe ụgbụgbọ site n'iwepu akpụkpọ ahụ site na nsọtụ nke ọgịrịga ahụ. Kpochapụ abụba ọ bụla ma ọ bụ anụ ọ bụla.
2. Kwadebe ihe na-ese siga ma ọ bụ ihe ọṅụṅụ. Jide ọnọdụ dị elu na 225 degrees F / 110 ogo C maka awa 4 ruo 6 wee mee atụmatụ ya. Oge na kansas City rib rub na-etinye na grill ma ọ bụ na-ese siga.
3. Mgbe ụgbụgbọ na-esi nri, kwadebe ihe oriri na-egbu achịcha. Mmanụ na-esi na mmanụ aṅụ. Tinye garlic na sauté ruo mgbe aja aja. Tinye ihe oriri ndị ọzọ ma belata okpomọkụ. Simmer maka nkeji 15 ruo mgbe oké.

1. Nri anụ ahụ ruo mgbe okpomọkụ nke anụ ahụ ruru ihe dị ka degrees 185 na F / 85 degrees C. Jiri ihe oriri na-eri nri mgbe niile n'oge nri.

Nutritional Guidelines (kwa na-eje ozi)
Calories	828
Ọnụba abụba	40 g
Abụba buru ibu	12 g
Abụba na-enweghị ntụpọ	19 g
Cholesterol	203 mg
Sodium	1,759 mg
Carbohydrates	53 g
Fri nri	4 g
Protein	67 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.