Ntụziaka a maka kabeeji nke ndị Hungary ma ọ bụ toltott kaposzta na -eme ka anụ ezi anụ ezi, beef, sliced ghee anụ ezi, sauerkraut na kabeeji ọhụrụ. A na-eji ntụ ọka ọdịnala na-eme ka isi kabeeji dị ka kiseli kupus .
Ihe oriri ndị kabeeji ndị ọzọ na-ewu ewu na- agụnye kabeeji na- acha odo odo ( rakott kaposzta ma ọ bụ kolozsvari ), chappy kabeeji ( lucskoskaposzta ), na szekely kabeeji ( szekelykaposzta ), ụdị nsị anụ ezi na sauerkraut na ude mmiri.
Ihe Ị Ga-achọ
- 1/4 iko osikapa (rinsed na drained)
- 1 paụnd jikọtara ala ala ezi
- 1/2 pound ala chuck
- 2 garlic cloves (minced)
- 2 ọkara eyịm (finely chopped)
- 1 nnukwu akwa
- 1 tablespoon
- Nnu (ma ọ bụ nụrụ ụtọ)
- 1/2 teaspoon ose
- 2 tablespoons ụtọ (ma ọ bụ paprika ọkụ)
- 1 isi kabeeji (banyere 4 pound)
- Pound abụọ drained sauerkraut (nsị nhọrọ)
- 1/2 iko ihe ọṅụṅụ tomato
- 1/2 paụnd esie ya (ma ọ bụ uncooked smoked anụ ezi, thinly sliced)
- 2 tablespoons mmanu abuba
- 2 tablespoons niile-nzube ntụ ọka
- 1/2 iko ude uto
Otu esi eme ya
- Esi nri osikapa na iko 1/2 maka minit 10, igbapu ma wepụ ya.
- N'ime nnukwu efere, jikọta anụ ezi anụ ala na garlic, ọkara nke chopped yabasị, àkwá, nnu, ose, 1 tablespoon nke paprika, ma debe ya ma kpoo osikapa. Wepụ ya.
- Wepụ isi si kabeeji. Tinye isi na nnukwu ite jupụtara na esi, mmiri salted . Kpuchie ma kpoo nkeji 3, ma ọ bụ ruo mgbe ị gụchara nke ọma iji wepụ ihe ọ bụla. Ị ga-achọ ihe dị ka akwụkwọ 18.
- Mgbe akwụkwọ dị jụụ iji mee ihe, jiri mma na-arụ ọrụ iji kpochapụ oghere dị mkpirikpi site na akwukwo ọ bụla, n'ebughị ụzọ gafee.
- Debe ihe dị ka 1/2 iko nke anụ ahụ na mkpụrụ ọ bụla kabeeji akwukwo. Wepuo gị ka ị gafee anụ ahụ. Gbano n'akụkụ aka nri nke akwukwo a n'etiti, wee tụgharịa aka ekpe gaa n'etiti. Ị ga-enwe ihe dị ka envelopu. Ọzọkwa, gbakụta gị azụ ka ịmepụta obere akwụkwọ mpịakọta. Bee ihe ọ bụla fọdụrụ kabeeji na-etinye n'ime ezi shreds ma wepụ.
- Tinye sauerkraut na nnukwu efere ma ọ bụ oven oven (ihe dịka sentimita 6 n'obosara, 16 sentimita asatọ n'ogologo 8 cm 10 n'obosara) ma wụsa mmiri tomato n'elu, sụgharịa anụ ezi na mmiri zuru ezu iji kpuchie ya. Were na obụpde, obere okpomọkụ na esi nri 5 nkeji.
- A na-edebekwa shredded kabeeji na casserole. Nestle kabeeji na-apụta na sauerkraut. Were na obụpde, ekpuchi, belata okpomọkụ na simmer 1 hour.
- Okpokoro ọkụ na 350 F. Gwakọta mmanu abuba na obere skillet, gbakwunye ntụ ọka ma nọgide na ya na chopped yabasị iji mee ka ọ gafee. Nri nwayo nwayo maka ihe di ka nkeji iri ma obu rue odo odo odo. Gbanyụọ okpomọkụ, kpalie n'ime 1 tablespoon paprika na 1 cup mmiri oyi ruo mgbe ire ụtọ.
- Jiri nwayọ wepu kabeeji a na-esi na casserole na teaspoon slotted na efere ọkụ. Were nro nke sauerkraut efere ma tie ya na roux. Laghachi mmiri mmiri a ka ọ bụrụ isi ihe na-eme ka ọ dị mma. Were na obụpde. Jiri nlezianya dochie ájá ájá, kpuchie na akpọọ nkụ nkeji iri na oven.
- Gwakota ihe ndi ozo na ude mmiri di iche iche ma gbanye okwute osisi ndi ozo mgbe ha na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 251 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 100 mg |
| Sodium | 509 mg |
| Carbohydrates | 18 g |
| Fri nri | 5 g |
| Protein | 19 g |