Egwu steepụ bụ nke mara mma, nke na-atọ ụtọ ma na-atọ ụtọ nke anụcha nke dị mma maka grilling. Nri sliced gafee ọka, uwe uhie dị nro kama enwere nnukwu anụ na nnukwu anụ ụtọ anụ. (I nwekwara ike iji steak flank na uzommeputa a.) Dịka iwu, marinade adịghị etinye ụba na anụ karịrị awa anọ, ma ị nwere ike ịmegharị uwe ụkwụ na abalị na friji. Weta na ebe okpomọkụ tupu grilling.
Ihe Ị Ga-achọ
- 1 chipotle chile garlic na adobo ihendori, minced
- 3 oranges
- 2 limes, ndị na-ese ihe
- 1/4 cup soy sauce
- 2 na mmanụ aṅụ tablespoons
- 1/3 cup mmanụ ihe oriri
- 1 tablespoon grated lime zest
- 1 tablespoon grated oroma zest
- 2 eyịm green, thinly sliced, gụnyere elu
- 4 garlic cloves, minced
- 1 teaspoon nnu Kosher
- 1/2 teaspoon freshly ground pepper
- 2 pound
- steeti ụkwụ , gbanye n'ime ụzọ 3
Otu esi eme ya
- Na nnukwu nnukwu efere, kpochie ọnụ chili, ihe ọṅụṅụ mikpu, ihe ọṅụṅụ na-esi ísì ụtọ, soy sauce, mmanụ aṅụ na mmanụ aṅụ. Ebido ke wayo zest, oroma zest, sliced eyịm green, garlic minced garlic, Kosher nnu na freshly ground ose.
- Kwadebe ihe ndị a na-eri na tebụl n'ime iko a na-esi nri ma ọ bụ ihe ndị ọzọ na-adịghị edozi, ma wụsa marinade n'elu steak ahụ, gbasaa marinade ahụ ka a na-ekpuchi steaks. Na-ekpuchi ihe mkpuchi plastik na refrigerate ọ dịkarịa ala awa 4 ma ọ bụ n'otu ntabi anya, na-eme ka uwe mwụda na-aga mgbe ụfọdụ. (N'aka nke ọzọ, tinye akwa steepụ na nnukwu akwa nkedo-mkpọchi plastik, wee wụsa na marinade ahụ ma kpochapụ ikuku ọ bụla na akpa na akara. Keeye marinade n'elu steak na refrigerate.)
- Wepu steeti uwe si na refrjiraeto dịkarịa ala otu awa tupu ị na-ebute ime ụlọ. Wepu akwa steaks si marinade ma kpoo ya na akwa akwa. Nyefee marinade na saucepan, ma weta obụpde, ma belata okpomọkụ na simmer, ruo mgbe belata ọkara, nkeji 10 ruo 15
- Kpoo unyi ma obu gas grill elu na mmanu. Kpochapu steaks akọrọ na akwa akwa, mgbe ahụ na-emekarị n'akụkụ abụọ na Kosher nnu na freshly ground ose. Debe ihe ndị ahụ na-esi n'ọkụ na-esi nri 5 nkeji, wee tụgharịa ha ma kụọ akụkụ nke ọzọ ọzọ 5 nkeji maka ọkara dị obere. (Ị ga-achọ kaadị dị mma n'akụkụ ọ bụla.)
- Gbanwee steaks gaa na osisi ma ọ bụ n'elu ọrụ ọzọ, ma weghaara ezumike 5 nkeji tupu ị ga-agafe ọka. Ngaji na-eme ka marinade belata n'elu steak (ma ọ bụ n'akụkụ n'akụkụ ụgbọ mmiri maka ndị ọbịa ka ha daa) ma jee ozi n'otu oge.