Ee, kwere na ya ma ọ bụ, ị nwere ike esi nri lasagna na crockpot gị. Jide n'aka na ịkwanyela uzomume a ma ọ bụ na ị ga-ebibi ebe ị wuru nke ọma. Malfada noodles, aka, mini lasagna noodles, bụ ụdị kasị mma ọha na eze iji mee ihe maka uzommeputa a.
Ihe Ị Ga-achọ
- 1-1 / 2 pound ugbo ala
- 2
- eyịm , chopped
- 4 cloves garlic, minced
- 48-ounce jar chunky pasta sauce
- Ogo iri na abuo nwere ike ichota tomato, adighi ya
- 3/4 iko mmiri
- Nnu na ose nụrụ ụtọ
- Onyinye 15-ounce ihe ntanye-skim ricotta
- 1/4 iko chopped pasili
- 1 egg, kụrụ
- 3 iko shredded mozzarella chiiz
- 16 ounce ngwugwu noodles (mini lasagna noodles)
- 1/2 cup grated Parmesan cheese
Otu esi eme ya
1. Na nnukwu skillet, anụ ọhịa na-acha aja aja na eghe na garlic. Oge na oge nnu na ose nụrụ ụtọ. Drain kpamkpam. Tinye spaghetti ihendori , tomato diced, na mmiri. Simmer 10-15 nkeji.
2. Na nnukwu nnukwu efere, jikọta cheese, pasili, na àkwá, ma tie ya nke ọma. Tinye ọkara nke cheese mozzarella . Na 5-6 quart crockpot, wunye 1 iko nke beef ihendori. Mgbe ahụ, n'elu ya na akwa oyi akwa.
Top na 1 cup cheese mozzarella, ọzọ beef ihendori, mgbe ahụ a oyi akwa nke chiiz ngwakọta. Tinyegharịa ọkwa iji jupụta crockpot 3/4 zuru. Kpuchie crockpot na esi nri na ala maka awa 6-7 - BỤGHỊ ebe obibi. Top na cheese Parmesan na-eje ozi.
3. Ọ bụrụ na ị nwere chackpot ọhụrụ, ọkụter, lelee mgbe 4-5 awa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 555 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 120 mg |
| Sodium | 1,412 mg |
| Carbohydrates | 48 g |
| Fri nri | 5 g |
| Protein | 37 g |