Chilean-Style Empanadas de Pino

Na Chile, ajuju nke empanada kachasị nke a na-akpọ "pino," nke bụ nchịkọta nke nsị anụ, eyịm, mịrị amị na olive oliv ma tinye ya na nsen sie sie ike.

Empanada mgwakota agwa dị ngwa ma dị mfe ime ma nwee ike ịkwadebere n'ihu ma debe ya na friji. Pino na-atọ ụtọ kachasị mma ma ọ bụrụ na ọ mere ụbọchị ahụ ma kwe ka o zuo ụra abalị tupu ejuputa empanadas. Ka ị na-aga n'ihu, ọ dị mfe karị!

Ihe Ị Ga-achọ

• 2 esi nri tablespoons
• 2 tablespoons butter
• 3 nnukwu eyịm (finely chopped)
• 2 cloves garlic (minced)
• 1 pound ala ehi
• 2 cumin cumin
• 1 teaspoon chili ntụ ntụ
• 1 tablespoon paprika
• 1 beef bouillon cube (na-agbaze n'ime 1/4 iko mmiri ọkụ)
• 2 ntụ ọka tablespoons
• Empanada mgwakota agwa (chilled)
• 1/2 iko mịrị
• 1/2 iko odo oliv (chopped)
• 2 sie sie sie ike, sliced
• 1 egg nkochi ime akwa
• Nhọrọ: nnu na ose nụrụ ụtọ

Otu esi eme ya

Kwadebe Ejicha Ejuputara

1. Nwunye mmanụ na butter na skillet nke dị ala-obere okpomọkụ. Gbakwunye eyịm chopped na esi nri, na-emegharị ugboro ugboro, ruo mgbe e gwochara eyịm ma na-esi ísì ụtọ.
2. Tinye garlic na esi nri maka nkeji 1.
3. Gbakwunye beef ala, cumin, chili ntụ ntụ, paprika, beef bouillon , na nnu na ose na-atọ ụtọ.
4. Nri anu ehi, na-akpali ma na-agbagha anụ ahụ na spatula, ruo mgbe ọ dị mma. Tinye ntụ ọka ahụ ma nọgide na-esi nri maka minit 2 ruo 3.

1. Wepụ skillet si na ọkụ ma mee ka mkpụrụ vaịn na oliv na-acha oji n'ime nchịkọta ehi.
2. Mee ka ndochi ahụ dị jụụ. Ndochi ahụ ga-edebe ruo ụbọchị abụọ na friji.

Kpọkọta Empanadas

1. Kewapu mbadamba empanada n'ime obere gọlfelu ma tụgharịa n'ime bọọlụ dị ụtọ.
2. Kwe ka bọọlụ bọọlụ ahụ zuo ike maka nkeji ise.
3. N'elu ala a na-efegharị, tụgharịa bọmbụ ọ bụla nke mgwakota agwa n'ime gburugburu anụ ọhịa 6 nke dịka sentimita 1/4.
4. Tinye 1 tablespoon nke nnu na-ejuputa na otu iberibe akwa sieboiled n'etiti nke gburugburu.
5. Ghichaa ya na mmiri ma mee ka achịcha na pastry dị ọkara n'elu nju ahụ iji mee nkedo.
6. Chee ihu site na ịpị mkpịsị aka gị. Ghichaa anya akara nke ejiri mmiri mee ihe, wee gbanwee ihu na etiti ma pịa mkpịsị aka gị iji mechie.
7. Gwakọta akwa nkochi na mmiri okpukpu abụọ nke okpukpu pasent ma gbanye ya na empanadas.
8. Acha na 350 F maka minit 25 ruo 30 maọbụ ruo mgbe aja aja aja.

Nutritional Guidelines (kwa na-eje ozi)
Calories	252
Ọnụba abụba	10 g
Abụba buru ibu	3 g
Abụba na-enweghị ntụpọ	5 g
Cholesterol	115 mg
Sodium	564 mg
Carbohydrates	22 g
Fri nri	3 g
Protein	20 g

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