Umu ahihia ndi ocha a bu ihe di mfe iji kwadebe ma buru oke uzo iji kpochapu ahihia! Saa osisi ugu na akwukwo ihe ndi kachasi gi uto ma obu jiri aro di n'okpuru.
Mee ka ugu nke a na-esite n'ọkụ, nke shuga na ose, ma ọ bụ osisi Cajun na-eme nke ọma. Ntụziaka a na-agba ọsọ ọsọ ma ọ bụ ọtụtụ, dabere na mkpụrụ osisi ị nwere.
Ihe Ị Ga-achọ
- Salted Basic
- 2 iko ugu osisi, rinsed na drained
- 2 nri tablespoons oriri (ọkacha mma mmanụ na-anọpụ iche, dị ka canola ma ọ bụ grapeseed)
- 1 1/2 teaspoons nnu
- Ọkụ dị ụtọ
- 2 iko ugu osisi, rinsed, drained
- 2 tablespoon melted butter or oil vegetable
- 2 tablespoons sugar granulated, ma ọ bụ karịa, nụrụ ụtọ
- 2 teaspoons ala
- pawuda
- 1/4 teaspoon ala nutmeg
- 1/8 teaspoon ala allspice
- Egwurugwu Cajun Season
- 2 iko ugu osisi, rinsed, drained
- 1 1/2 teaspoons
- Cajun na-esi nri , ma ọ bụ na-atọ ụtọ
- 1/2 teaspoon paprika
- Nnu nnu, dabere na nnoo nke Cajun na ncha
- 2 tablespoon melted butter or oil vegetable
- 1/4 teaspoon Worcestershire ihendori
Otu esi eme ya
Site na ngaji, na-amị mkpụrụ si na ugu.
Ghaacha mkpụrụ osisi ahụ nke ọma, wepụ ihe dị na pulp na fibers dị ka o kwere mee. Drain kpamkpam.
Ghaa mkpụrụ osisi na-eji okpukpu kichin (akwa akwa akwa ga-ejide osisi).
Nkpuru Uzo Akwukwo Uzo
Kpoo ọkụ ruo 300 Celsius (150 ° C / Gas 2).
Richaa osisi a kpochatara ma kpochapu ya na 2 tablespoons nke ihe oriri na 1 1/2 teaspoons nke nnu; dozie ha na otu akwa akwa na mpempe akwụkwọ a na-amịpụta mmanụ.
Ime ihe dị ka minit 35 ruo 45, ma ọ bụ ruo mgbe akpọnwụ, na-akpali ma na-atụgharị oge ụfọdụ.
Ezi Ucha Ugu Mkpụrụ
Kpoo ọkụ ruo 300 Celsius (150 ° C / Gas 2). Dee nnukwu akwụkwọ mpempe akwụkwọ (rimmed) na mpempe akwụkwọ. Mmanụ ma ọ bụ ịgba ihe na-esi ísì ụtọ.
Ghaa osisi ugu na 2 tablespoons nke gbazere butter ma obu akwukwo nri. Gbasaa ha n'otu akwa akwa na mpempe akwụkwọ a kwadebere.
Gwakọta shuga, paamon, nutmeg, na allspice; fesa ngwakọta nke obosara n'elu ugu osisi ma kpoo okpu ya na mmanu.
Nri maka minit 35 ruo 45, ma ọ bụ ruo mgbe ị na-acha aja aja, na-atụgharị na edemede mgbe ụfọdụ.
Cajun Seasoned Ugu Mkpụrụ
Kpoo ọkụ ruo 300 Celsius (150 ° C / Gas 2). Nweta akwụkwọ mpempe akwụkwọ a na-etinye na mpempe akwụkwọ na mpempe mmanụ ma ọ bụ na-agba ya na ihe na-esi ísì ọkụ.
Tinye mkpụrụ osisi pumpkin na nnukwu efere ma were ha na Cajun na-esi nri, paprika, na nnu.
Gwakọta butter ma ọ bụ mmanụ na ihe dị na Worcestershire. Na-akụda mkpụrụ osisi ahụ ma na-akwagharị ka ị na-ekpuchi.
Debe ugu osisi n'elu akwukwo akwukwo a kwadebere.
Nri maka minit 35 ruo 45, na-emegharị mgbe ụfọdụ, ruo mgbe mkpụrụ osisi na-acha ọkụ na crunchy.
I nwekwara ike