Nri ndị na-atọ ụtọ na ndị na-edozi ahụ na-egbuke egbuke, mushrooms na-egbuke egbuke, poty na tewpie ike, nutty toasted mkpụrụ mkpụrụ osisi sesame, na cilantro na-egbuke egbuke na-agbakọta n'agbata pasent abụọ nke isi ala. Omenala na anụ ara ehi, ụdị nke bao abụghị naanị anụ anaghị eri anụ ma ọ bụrụ na anụ ndị hụrụ ya ga-egwu ya.
Oh, na FYI, Edeela m uzomume a dị ka a ga - asị na ị na - esi na steamed buns na aka - Otú ọ dị, ọ bụrụ na ị na - anwa ịme onwe gị n'onwe m, m ga - atụ aro na - esonụ (usoro nhazi a) site na Epicurious.com.
Ihe Ị Ga-achọ
- 3 buns
- 1 tbsp.
- ewere ya
- 1 tbsp. cilantro, chopped
- 1/2 tsp. wepu mkpụrụ osisi sesame
- 1 tbsp. kewpie ike
- Hoison glazed mushrooms
- Maka Mushrooms:
- 1 iko shiitake mushrooms
- 1/4 iko gwakọtara mushrooms
- 1 tbsp. mmanụ canola
- 2 tbsp. hoison ihe oriri
- 1 tbsp. soy ihendori
- 1 tbsp. mmanụ sesame
- 1 tsp. mmanụ aṅụ
Otu esi eme ya
- Malite site na ịkwadebe mushrooms. Na nnukwu ite frying, kpoo mmanụ n'elu ọkara-nnukwu okpomọkụ.
- Ka ọ dị ugbu a, dị ọcha ma kesaa shitịn ahụ n'ime ihe ndị dị mkpa ma gbanye mgbọrọgwụ mgbọrọgwụ ndị ahụ na-eri anụ. Ozugbo mmanụ ahụ na-ekpo ọkụ, gbakwunye shiitakes na enokitakes - ijide n'aka na ị gaghị akwa ha.
- Kwe ka ha na-acha aja aja n'akụkụ abụọ maka minit ole na ole.
- Ka ọ dị ugbu a, na efere dị iche, whisk together the hoison sauce, soy sauce, mmanụ sesame na mmanụ aṅụ.
- Gbanyụọ okpomọkụ ntakịrị elu ma gbakwunye marinade egwuregwu. Ozugbo ihe oriri na-ebelata ma na-eto, wepụ si na ọkụ ma wepụ ya.
- Kwadebe buns dị ka ntụziaka ahụ ma wepụ ya. Ọbụna kesaa bewpie mayo, mushrooms glazed, pickled red onion, cilantro, na mkpụrụ osisi sesame n'etiti buns atọ ahụ. Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 195 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 0 mg |
| Sodium | 451 mg |
| Carbohydrates | 21 g |
| Fri nri | 3 g |
| Protein | 10 g |