Nke a na-atọ ụtọ na ọkụkọ cooker na efere biscuits bụ nri ezinụlọ dum ga-enwe ụtọ, na ite gị na-enyere aka mee ka ọ dị ngwa na mfe ịkwadebe.
A na-eji ngwakọta ọkụkọ na-ejikọta ya na ụbụrụ na nsị anụ. A na-eji biscuits-mkpọ oyi, mkpọ, ma ọ bụ nke a na-arụ n'ụlọ-na-edozi iche ma jikọta ya na ọkụkọ na gravy.
Ihe Ị Ga-achọ
- 1 1/2 na 2 pound boneless chicken ara breastves, bee n'ime nnukwu chunks
- 1/2 cup chopped onion
- 1 cup chopped celery
- 1 (10 3/4-ounce) nwere ike ude nke ofe ọkụkọ, emeghi ya
- 1 (12-ounce) ite ọkụ ọkụ
- 1/4 teaspoon
- ulo ozuzu okuko
- 1/2 teaspoon Fikiere thyme
- Dash black ose
- 2 iko oyi kpọnwụrụ akpụrụ akwụkwọ nri (thawed)
- 6
- biscuits oyi (ma ọ bụ arụrụ n'ụlọ, lee n'okpuru)
- Nhọrọ ime ụlọ Southern Biscuits:
- 2 iko niile-nzube ntụ ọka
- 2 1/2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri (weghata ma ọ bụrụ na ị na-eji mmiri ara ehi dị ụtọ)
- 1 teaspoon (egwu) nnu
- 6 tablespoons bọta, chilled
- 3/4 iko buttermilk (ma ọ bụ mmiri ara ehi dị ụtọ)
Otu esi eme ya
- Na ngwa ngwa onye na-esi nri, na-eme ka ndị na-anụ ọkụkọ na-adịghị anụcha ya na chopped chopped na celery.
- Gwakọta ogwu na aji ahihia na ihe ndi ozuru, yourme, na ose; wụsa ọkụkọ.
- Kpuchie ma kpoo ọkụ maka awa 5 ruo 6.
- Tinye ihe oriri a na-esi na ya, gbanwee ngwa nri ngwa ngwa ka elu, ma nọgide na-esi nri maka minit 20 ruo 30, ruo mgbe akwụkwọ nri dị nro.
- Ka ọ dị ugbu a, megharịa biscuits dị ka a gwara na ngwugwu ma ọ bụ dozie biscuits nke ụlọ (lee n'okpuru).
- Iji jee ozi, kesaa bisiki na ngaji ụfọdụ n'ime ọkụkọ na akwụkwọ nri na oke ọkara. Tinye n 'elu ọkara nke bisikiiki na ọkụkọ na anụ ọkụ.
Nhọrọ osisi ndị nwere ụlọ
- Na nhazi ihe oriri na-agwakọta ntụ ọka ahụ, ntụ ntụ, na soda (ma ọ bụrụ na ị na-eji buttermilk). Pulse ugboro ole na ole iji jikọta ihe ndị ahụ. Bee ihe nkocha di nma n'ime igbakpo ma gbakwunye ihe nhazi ihe oriri. Pulse ọtụtụ ugboro, ma ọ bụ ruo mgbe ngwakọta bụ ụdị nke nri nchịkọta. Gbakwunye buttermilk ma ọ bụ mmiri ara ehi na ọka ruo mgbe mgwakota agwa malitere ịmalite.
- Ghichaa mgwakota agwa ahụ n'elu ala ma kpochaa ya ruo mgbe mgwakota agwa na-abata. Ejila ihe mgbochi ahụ dochie. Kpochasị ntụ ọka ahụ n'ime gburugburu ma ọ bụ square ihe dịka 3/4-inch ma gbupụ ya na ndị na-acha bọta biskit.
- Chọkọta biscuits ihe dị ka sentimita 2 na ibeghi akwụkwọ mpempe akwụkwọ na-edeghị akwụkwọ.
- Richaa na oven 425 F preheated nke dị ihe dị ka nkeji iri na abụọ na ise, maọbụ ruo mgbe a na-ejikarị nwayọọ gbaa n'elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 695 |
| Ọnụba abụba | 39 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 151 mg |
| Sodium | 2,489 mg |
| Carbohydrates | 40 g |
| Fri nri | 4 g |
| Protein | 43 g |