Nke a bụ obere mkpịsị mkpụrụ osisi strawberry iji gaa na ihe omume pụrụ iche ma ọ bụ okpukpu.
Jikọta kichisi ndị bisiki na strawberries tupu ị na-eje ozi oge. Ọ bụ ọrụ dị ebube nke na-ekpo ọkụ, ma ọ dịkwa oke oyi. Ọ bụrụ na ị bụ mkpụmkpụ n'oge, ịnwere ike ịnweta nhazi uzọrọ dị mfe a.
Ihe Ị Ga-achọ
- Maka Na-ejuputa:
- 2 pints strawberries (rinsed, hulled, sliced)
- 1/3 iko shuga
- Maka Shortcake:
- 3 iko ntụ ọka-niile ntụ ọka (13 1/2 ounces)
- Nhọrọ: 3 sugar tablespoons
- 4 teaspoons ntụ ntụ
- 1 teaspoon nnu
- 6 tablespoons butter (oyi)
- 5 tablespoons shortening (ma ọ bụ jiri bọta)
- 1 cup mmiri ara ehi
- 3 tablespoons bọta (gbazee)
- Garnish: ude a kụrụ aka (nke a na - eme ka obere sugar confectioners na - atọ ụtọ ma ọ bụrụ na achọrọ ya)
Otu esi eme ya
- Ghaa osisi strawberries na nnukwu nnukwu efere; fesaa ya na 1/3 iko shuga. Kwenye, kpuchie, maka ọbụlagodi otu awa tupu ị na-eje ozi oge.
- Okpomọkụ oven na 450 F.
- Gwakọta ntụ ọka, 3 tablespoons shuga (ma ọ bụrụ na-eji), ntụ ntụ, na nnu na efere mix. Bee n'ime mkpụmkpụ na 6 tablespoons nke butter ruo mgbe ngwakọta yiri ezigbo crumbs. Tinye mmiri ara ehi; kpalite na ndụdụ ruo mgbe agwakọta ntụ ọka ahụ dum.
- Ghichaa mgwakota agwa ahụ ma jiri nwayọọ ghaachaa ya ma jiri nwayọọ ghee ya 3 ruo ugboro ise, ma ọ bụ naanị iji mee ka mgwakota agwa.
- Kewaa mgwakota agwa n'ime uzo abuo abuo (N 'uzo 13 1/2 nke obula ma oburu na iju ugbua).
- Jiri nwayọọ gbanye ma ọ bụ kpaa akụkụ nke ọ bụla n'ime gburugburu iji daa pan nke 8 ma ọ bụ 9 nke anụ ọhịa.
- Tinye akụkụ nke ọ bụla n'ime pan na-ejighị ya ma ọ bụ nke akpụkpọ anụ; pịa n'ọnụ iji mepụta ebe a na-ahụkarị.
- Ghichaa mgwakota agwa ah® na ∫gw ™ b®r® nke gbazere.
- Na-esi na oven mee tupu oge iri na abuo na nkeji iri na abuo 14, rue mgbe agbacha.
- Na-eme ka ọkpụkpụ nke ọ bụla na-eme ka ọ bụrụ mmiri ọkụ.
- Debe otu oyi akwa na efere efere ma n'elu na ọkara ruo ụzọ abụọ n'ụzọ atọ nke mkpụrụ osisi strawberries na ihe ọṅụṅụ. Tinye ebe ọzọ oyi akwa n'elu strawberry mgbe e mesịrị na top na ndị fọdụrụ tomato.
- Na-ekpo ọkụ, belata na wedges, na ude ntụ .
- Ọ bụrụ na ị na-eji ntụ ọka nke na-ebuli onwe ya elu , wepụ ntụ ntụ na nnu.
I nwekwara ike
Eberibe Strawberry Ochie Na-eme Azụ
Ejiri Strawberry Ejiri Ejiri (ya na ntụ ọka batter)
Mfe Nri Strawberry na ude Nri Frosting Ntụziaka
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 390 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 37 mg |
| Sodium | 763 mg |
| Carbohydrates | 41 g |
| Fri nri | 3 g |
| Protein | 5 g |