A na-eji mkpụmkpụ mkpụrụ osisi strawberry eme ihe na mbadamba mgwakota agwa. Na mgwakota agwa na-esi na a gburugburu achicha pan mgbe ahụ ọ na-kewaa horizontally na jupụta.
Ihe Ị Ga-achọ
- 4 iko ọhụrụ strawberries, rinsed na hulled
- 3/4 iko shuga aja aja ma ọ bụ sugar granulated '
- Achicha:
- 2 iko niile-nzube ntụ ọka
- 1/4 iko sugar granulated
- 4 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- Dash nke nutmeg
- Nhọrọ: 1 teaspoon vanilla wepụ
- 1
- àkwá, nke a kụgburu
- 6 butter butter butter
- 1/3 iko mmiri ara ehi
Otu esi eme ya
Ngwakpu na-ejupụta
Kwadebe strawberries otu awa ma ọ bụ abụọ tupu ị na-eje ozi. Iberibe strawberries ohuru, na-ahapụ nkeji asatọ na iri na abụọ maka ịkwado.
Tinye sliced tomato na nnukwu efere; tinye 3/4 cup aja aja shuga ma ọ bụ granulated shuga ka guzo maka ọ dịkarịa ala 1 hour na ụlọ okpomọkụ.
Ihe mkpirisi:
Kpoo oven ruo 400 Celsius.
Gwakọta ntụ ọka, 1/4 iko shuga, ntụ ntụ, nnu, na nutmeg. Sift.
Na-arụ ọrụ na bọta na pastry blender ma ọ bụ mkpịsị aka; tinye akwa na mmiri ara ehi.
Na-agwakọta ruo mgbe mgwakota agwa bụ ooh.
Tụgharịa mgwakota agwa n'ime poteto na floured 8 ma ọ bụ 9-anụ ọhịa gburugburu cake pan na pat n'ime udi.
Ime ihe dị ka minit 15 ruo 20, maọbụ ruo mgbe aja aja. Nyochaa na onikpịnye a na-etinye na etiti. Ọ bụrụ na ọ pụta na mgwakota agwa na-ejidesi ya ike, belata okpomọkụ ruo 350 Celsius ma mee ihe dịka minit 5 ọzọ.
Wepu ya na pan ma kewapu ya na nma.
Bọta akụkụ nke akụkụ abụọ nke abụọ.
Tinye ihe ndozi tinyere strawberries na ihe ọṅụṅụ ha n'etiti etiti na n'elu.
Na-eme nri na mkpụrụ tomato dum, ma ọ bụrụ na achọrọ, na-eje ozi na ude mmanụ.
I nwekwara ike
Achịcha na Mkpụrụ Ude Na-ejuputa
Strawberry Strawberry Rhubarb nzuzu
Leekwa
Ụlọ nri nke Southern Food
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 288 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 52 mg |
| Sodium | 444 mg |
| Carbohydrates | 44 g |
| Fri nri | 3 g |
| Protein | 4 g |