Ịme blọọm nke na-esi ísì ụtọ abụghị ihe siri ike, na ịnweta biscuits ndị na-esi ísì ụtọ nke sitere na oven bụ ụdị nlekọta pụrụ iche. Jide n'aka na ị na-eji ihe nkedo ọkụ n'ihi na ị na-ehichapụ ihe ga-eme ka ntụ ọka biscuits.
Ihe Ị Ga-achọ
- 2 iko ntụ ọka (niile-nzube)
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri
- 1 teaspoon nnu
- 7 tablespoons butter (unsalted, bee n'ime mkpa Mpekere, chilled na freezer0
- 3/4 iko buttermilk (oyi dị oyi)
Otu esi eme ya
- Ọkụ ọkụ na-ezuru na 425 F.
- Na nnukwu efere , jikọta ọnụ na ihe akọrọ na-ejikọta ọnụ.
- Bee n'ime mpempe akwụkwọ oyi na-acha oyi na-atụ na-eji achịcha pastry blender, ruo mgbe ngwakọta nwere ederede nke crumbs.
- Mee olulu mmiri n'etiti ma wụsa ya na buttermilk oyi. Mee ka ihe akpo akpo n'ime buttermilk na mkpuru ahihia ruo mgbe a na-emeputa mgwakota agwa. Kwụsị ozugbo ngwakọta na-abịa ọnụ.
- Ụdị dị na bọl ma gbanwee mgwakota agwa na-arụ ọrụ n'elu ala.
- Na aka nri, kpochie mgwakota agwa n'ime ntanetan (ihe dị ka 8 x 4 n'ime anụ ọhịa-oke). N'ogige aghicha nke atọ (dị ka mpịakọta akwụkwọ mpịakọta akwụkwọ ozi). Tinyegharịa usoro a ugboro abụọ ọzọ.
- N'elu ala a na-enwu gbaa, tụgharịa ma ọ bụ kpochaa ntụ ọka ahụ banyere ihe dịka 1/2 nke anụ ọhịa. Bee ya na onye na-acha kuki biscuit, ma tinye ya na nchicha ahihia ma ọ bụ mpempe akwụkwọ ntanetị na ntanetị, nke dị sentimita ole na ole. Ị nwere ike ikpokọta ntụ ọka ọ bụla ọzọ mgbe ị bechasịrị, ma kwugharịa ka ị nweta biscuits ole na ole, ọ bụ ezie na ederede nwere ike ịnata site na mmezi ọrụ.
- Mee obere ịda mbà n'obi n'etiti nnukwu bisikiiki na mkpịsị aka gị (iji nyere ha aka ịrị elu). Ghichaa elu na mpempe akwụkwọ.
- Rie maka ihe dị ka nkeji 15, maọbụ ruo mgbe bilitere na aja aja aja.
- Jụụ na akpa maka minit 10 tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 89 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 17 mg |
| Sodium | 208 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 1 g |