A na-eji osisi sliced a na-emepụta nke ọma na sliced apụl na pawuda, gbanye ya na ntụ ọka, bọta, na shuga.
Enwere onwe gị ịgbakwunye pecans ma ọ bụ walnuts dị iche iche na nchịkọta ihe nkedo maka crunch na ekpomeekpo. Otu onye nleta kwuru na o jiri nnukwu mkpụrụ osisi Granny Smith buru ibu ma mụbaa obere ihe ndị ahụ. Ọ na-esi ísì ụtọ na tebụl e ji esi nri dị kilogram asatọ.
Hụ ntuziaka na ọdịiche maka echiche ndị ọzọ.
Leekwa
Apple Crisp Na Oat Topping
Ihe Ị Ga-achọ
- 4 apụl ukwu ma ọ bụ ihe dị ka 6 ọkara (iko 4 ruo 5 sliced)
- 1 teaspoon ala pawuda
- 1/4 teaspoon nnu
- 1/2 iko mmiri
- Maka Topping
- 1 iko sugar granulated
- 1 osisi (4 ounces) butter
- 3/4 iko niile ntụ ọka
Otu esi eme ya
- Ọkụ na oven ka 350 F.
- Bọta 10-inch miri miri achịcha achịcha.
- Bee na isi apụl. Bee n'ime mpekere dị mkpa. I kwesịrị inwe iko 4 ruo 5 nke apụl apụl.
- Debe udara apụl na efere achịcha a kwadebere na ya na sprinkling nke pawuda na nnu. Wunye 1/2 iko mmiri n'elu apụl.
- Na nnukwu efere, jikọta sugar, bọta, na ntụ ọka ya na mkpịsị aka ma ọ bụ ihe na-eme ka ọ bụrụ ihe na-adịghị mma. Wụsaa apụl.
- Na-eme ka apụl na-agagharị na oven nke a na-ekpochapu ọkụ ruo mgbe apụl dị nro, a na-agbanyekwa ihe ndị dị ka minit 35 ruo 45.
- Na-efe ọkụ na-ekpo ọkụ ma na-eme ka ice cream ma ọ bụ na-eme ka mmiri dị arọ. Ma ọ bụ na-ejere ya ozi ma ọ bụ n'ime ọnụ ụlọ okpomọkụ na ude na-esi ísì ụtọ na sprinkling nke sugar cinnamon.
Apple na-ejegharị ejegharị 6.
Atụmatụ na Ụdị
Jiri nchara nchara nchara na-acha nchara nchara na-edozi ya kama ịba sugar sugar.
I nwekwara ike
Cranberry Crisp Apple na Oat Topping
Apple Crisp for Two With Oat Topping
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 354 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 41 mg |
| Sodium | 238 mg |
| Carbohydrates | 50 g |
| Fri nri | 2 g |
| Protein | 2 g |