Crispy e ghere eghe ọkụkọ ekwesịghị ịbụ ọrụ siri ike, ọrụ siri ike. Ntụziaka a na-esi anụ ọkụkọ na-eji ụzọ abụọ mee ka ọkụkọ na-ekpo ọkụ ọkụ na-ekpuchi ọkụ na akpụkpọ anụ siri ike na ekpomeekpo magburu onwe ya. N'iji ụzọ abụọ skillet na oven mee ihe, ị gaghị achụ ihe mkpuchi crunchy na ekpomeekpo ị na-enweta na ọkụkọ e ghere eghe.
Nke a bụ ụzọ magburu onwe ya isi kpo ọkụkọ. Iberibe ahụ dị obere ka e ghere eghe iji kpochaa akpụkpọ ahụ ma emesị gụchaa ha. Enwere obere ọgba aghara, obere mmanụ a na-eji, ọkụkọ zuru oke kwa oge.
Ọ bụrụ na ịnwe ntụ ọka a na-emekarị ka ọ bụrụ nke a na-ahụkarị, nweere onwe gị ka ị gbanwee uzommeputa. Ọ bụrụ na-amasị gị ọkụkọ eghe eghe, tinye teaspoon ma ọ bụ karịa nke ala cayenne ose na ntụ ọka na paprika. Nke a bụ nnukwu ọkụkọ maka nri ezinụlọ ma ọ bụ picnic.
Ejiri m ụbụ ụkwụ mpempe akwụkwọ a, ma a ga-eji ụkwụ niile mee ihe, ma ọ bụ jiri ọkụkọ dum na-egbutu. Iberibe buru ibu nwere ike iwe ogologo oge, ya mere, jiri ha na-echebara ya ọkụ ma ọ bụ na-agụ ọkụ ọkụ ọkụ. Mkpụrụ okpomọkụ kachasị mma maka ọkụkọ bụ 165 F.
Ihe Ị Ga-achọ
- Onu ogugu ato abuo-na onu ogugu akuko (ma obu ukwu nile, ya na akpụkpọ anụ)
- 2 iko buttermilk (ọma maa jijiji)
- 1/2 cup hot sauce (dịka Texas Pete's ma ọ bụ Frank's)
- 2 iko niile-nzube ntụ ọka
- 1 pasent nke kosher nnu
- 1 tablespoon freshly ground black pepper
- 2 teaspoons ala paprika
- 1 / 2-1cup ihe oriri na mmanụ (maka frying)
Otu esi eme ya
- N'ime akpa nchekwa nri, jikọta thighs anụ ọkụkọ na buttermilk na ihe dị ọkụ. Refrigerate maka awa 3 ruo 4 ma ọ bụ n'abali.
- Ọkụ na oven ka 350 F.
- Debe ihe a na-etinye n'ite pan ma ọ bụ ihe na-esi nri.
- Gwakọta ntụ ọka, kosher nnu, ose, na paprika na nnukwu efere ma ọ bụ efere efere.
- Wunye mmanụ ihe oriri na sket miri emi ma ọ bụ saucepan na omimi nke ihe dị ka 1/2 inch.
- Kpoo mmanụ na 360 F.
- Wepu mpempe ọkụ site na ngwakọta mmanụ aṅụ ma tinye ya na ngwakọta ntụ ọka ahụ iji kpuchie ya. Kpochapụ oke.
- Debe mpempe ọkụ ọkụ a na - ekpo ọkụ n'ime mmanụ ọkụ - ị nwere ike ịrụ ọrụ n'ime batrị - ma ghee maka ihe dị ka 2 1/2 3 nkeji na n'akụkụ ọ bụla, ma ọ bụ ruo mgbe mkpuchi ahụ dị ọcha. Mkpụrụ ọkụ ga-agba aja aja karịa ka ọ na-eme.
- Wepu ọkụkọ na ite ahụ na tee mmiri.
- Igha ukwu ụkwụ ma ọ bụ ụkwụ ụkwụ maka minit 35 ruo 45, ma ọ bụ ruo mgbe ọkụkọ na-edekọ ma ọ dịkarịa ala 165 F na-agụ nri ọkụ ọkụ ozugbo na-etinye n'ime apata ụkwụ ọkụ, na-adịghị emetụ ọkpụkpụ aka.
Atụmatụ na Ụdị
- Dochie paprika ya na ezi chali ntụ ma ọ bụ Cajun na-enweghị nnu ma ọ bụ Creole.
- Tinye 2 teaspoons nke ala ulo ozuzu okuko sizuga na ibelata paprika na 2 teaspoons.
- Tinye 1 teaspoon nke yabasị ntụ ntụ na 1/2 teaspoon nke garlic ntụ ntụ na ntụ ọka ngwakọta.
I nwekwara ike
- Ejiri aja aja Chicken
- Crispy-Akpụcha Chicken Thighs
- Ngwurugwu Chicken Thighs Ejiri Ejeri Na Panko na Parmesan Na-ekpuchi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 734 |
| Ọnụba abụba | 54 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 30 g |
| Cholesterol | 149 mg |
| Sodium | 1,622 mg |
| Carbohydrates | 12 g |
| Fri nri | 1 g |
| Protein | 48 g |