Agua de Tamarindo ma ọ bụ Tamarind Mmiri bụ otu n'ime frescas kachasị mma na nke a hụrụ n'anya niile na Mexico. Nri ụtọ na-egbuke egbuke na-egbuke egbuke-ya na ederede nkwado bracing acidic-bụ ihe anabatara na ụbọchị ọkụ.
Ọ bụ ezie na tamarind n'onwe ya bụ afụrụ n'Africa ma nke a na-ejikarị eme ihe na nri Indian, Tamarind Water bụ ihe ọṅụṅụ na-ewu ewu karịsịa na Latin America. Akwukwo nri a bu ndi a huru n'anya nke na achoputara ihe ndi ozo bu ihe ndi ozo (ufodu carbonated, ndi ozo anaghi achota), nke kachasi na Mexico's Jarritos brand soda.
Mkpụrụ osisi tamarind nke na-ahụ egwu ma na-enwusi ike bụ okooko osisi nwere mkpụrụ osisi ndị pulp gbara gburugburu. Ọ bụ pulp, nke a gwakọtara na mmiri na sugar, nke a na-eji mee ihe ọṅụṅụ a na-enye ume ọhụrụ. Ọ bụ ezie na a na-achọta tamarind syrups na brik nke pasta tamarind n'ọtụtụ Hispanic na ụlọ ahịa Eshia, enwere ihe na-enye afọ ojuju banyere ịṅụ ihe ọṅụṅụ site na ncha-ya bụ, na-amalite site na nchịkọta nke onwe ha.
Ihe Ị Ga-achọ
- 15 dried tamarind pods
- 2 lita (lita 2) mmiri ọṅụṅụ
- 1 cup sugar (granulated, white)
Otu esi eme ya
- Were ọkara mmiri (ihe dị ka otu quart) na obụpde n'ime ite buru ibu n'elu oké okpomọkụ.
- Mgbe ị na-echere mmiri ka obụpde, kwadebe tamarind pods: wepụ ihe mgbochi dị n'èzí ma wepụ ọtụtụ ụdọ dị ka i nwere ike; tụfuo shea na ụdọ.
- Mgbe mmiri ahụ na-abanye na mmiri, wepụ ya na okpomọkụ ma tinye mpaghara nke tamarind na shuga na mmiri. Ka tamarind dicha ihe dika elekere 1 na nkeji 30.
- Mmiri ga-eme ka obi daa jụụ. Jiri mkpịsị aka gị mee ka mkpụrụ osisi tamarind sie ike ma wepu ụdọ ndị fọdụrụ; tụfuo ha.
- Debe mmiri mmiri ahụ ma nọgide na-esi na pulp na usoro ruo mgbe agwakọtara pulp n'ime mmiri.
- Gbaa mmiri ahụ site na onye na-edozi, ma ọ bụrụ na ịchọrọ, ma ọ bụ hapụ ya ya.
- Gwa Agua de Tamarindo ụtọ gị n'ime ite, gbakwunye mmiri, ma kpoo oyi ruo mgbe oyi. Na-eje ozi n'elu ice, ọ bụrụ na achọrọ gị.
Ihe ederede na Agua Fresca de Tamarindo
- Ọnụ ọgụgụ niile dị na uzommeputa a dị mma ma nwee ike ịmịkọta ya. Tinyekwu mmiri ma ọ bụrụ na ịchọrọ ihe ọṅụṅụ na-adịghị mma, jiri obere shuga ma ọ bụrụ na ịchọrọ ntanyekwu, wdg.
- Ghichaa otu kpoo chara ma ọ bụ abụọ n'ime ọdọ mmiri gị nke Agua de Tamarindo maka ihe ọkụkụ na-esi na ya.
- Ọbụna Mmiri Tamarind nke kachasị njọ na-eche na ọ ga-eme ka ndị ọgaranya nọrọ na ala nke ọdọ mmiri ahụ, ya mere na-echegharị mgbe niile tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 25 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 6 g |
| Fri nri | 0 g |
| Protein | 0 g |