Ihe Ị Ga-achọ
- 3/4 iko cornstarch
- 1 1/2 iko shuga
- 1/2 teaspoon nnu
- 4 iko mmiri ara (scalded)
- 2 àkwá (amia)
- 1 1/2 teaspoons vanilla
- 2 margarine tablespoons
- 1/2 teaspoon aki oyibo wepụ
- 1 cup coconut (na-ejighị ya na shredded ọhụrụ)
- 1 10 anụ ọhịa achịcha (pre-baked)
- 4 iko ntụ ọka
Otu esi eme ya
Gwakọta ọkastarch, sugar na nnu; mix ọma. Na-ebido nwayọọ nwayọọ na-eme ka mmiri ara ehi na-egbuke egbuke ghọọ ọkastarch. Weta na obụpde, edemede mgbe niile, na obụpde maka nkeji abụọ, maọbụ ruo mgbe ọ ga-agba ma gbaa. Tinye obere ngwakọta nke ngwakọta ọkụ na nsen ma tie aka ruo mgbe agwakọtara ya. Gaa na pan ma tie aka maka nkeji abụọ na-ekpo ọkụ ruo mgbe ọ dị ntakịrị ntakịrị, na-akpachara anya ka ị ghara ikwe ka ihe nchịkọta. Wepu si okpomoku ma gbakwunye vanilla na margarine, na agwakota ruo mgbe o di ire.
Sichaa sie sie ike ka ọ ghara ịmịpụ ya. Mee ka plastik kechie ya ozugbo; ewepụta ka ajụ oyi.
Tinye nri oyibo na ọkara nke aki oyibo ka ejiri mma. Wụsa jupụta na shea; kpakpando. Na-ekesa ude ma na-akwagharị na etiti. Wụsaa na-enwekwa aki oyibo. Achịcha oyibo achịcha ntụziaka na-eme ka otu 10-anụ ọhịa achịcha.
Nri Ezi ntụ ọka
Aka nchịkọta oyibo
Achịcha Ntụ ọka Okpomọkụ
Utu Akwukwo nri
Akpụkpọ anụ Chess achịcha
Akpụkpọ oyi oyi Pecan achịcha
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 355 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 52 mg |
| Sodium | 134 mg |
| Carbohydrates | 56 g |
| Fri nri | 1 g |
| Protein | 7 g |