Otú Montreal si ghọọ eze nke ngwakọta ihe dị iche iche bụ onye ọ bụla chepụtara, mana onye McCiceick na-esi nri na-ere ngwakọta ndị a ruo ọtụtụ afọ. E nwere ma ọ bụrụ na ọtụtụ ntụziaka maka ihe a na-esi nri, ma ha nile dabeere n'otu echiche ahụ. Okpomọkụ na ekpomeekpo na-enweghị mkpuru osisi nile nke ọtụtụ ụwa ochie.
Ihe Ị Ga-achọ
- 2 tablespoons oji ose
- 2 paprika (ọ bụghị smoked)
- 2 tablespoons salt salt sea
- 1 tablespoon garlic (granulated)
- 1 tablespoon yabasị (granulated)
- 1 tablespoon cayenne ose (jiri obere ma ọ bụ hapụ ya ma ọ bụrụ na ịhọrọ)
- 1 tablespoon coriander
- 1 tablespoon dil mkpụrụ
Otu esi eme ya
- Gwakọta ihe niile na ụlọ ahịa na akpa ikuku.
- Nọgide na-adị jụụ, ebe gbara ọchịchịrị ruo ọnwa isii. Akwa maka oke nile nke steak.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 10 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,095 mg |
| Carbohydrates | 2 g |
| Fri nri | 1 g |
| Protein | 1 g |