Achịcha Egg-Twist (Polish)

Ntụziaka a maka Polish chałka (HOW-kah) bụ nri bara ọgaranya, nke nwere ike ma ọ bụ na ọ gaghị enwe mịrị. O yiri nke Bohemian-Czech vanock a , challah ndị Juu, na Hungary melks kalacs. A na-ejegharị Chalka kwa afọ, ma karịsịa n'oge Krismas na Ista. Ọ bụrụ na ị nwere chalka ọ bụla, ọ na-eme ka ọ bụrụ ihe oriri na-atọ ụtọ nke French ma ọ bụ achịcha na-edo achịcha na ocha ma ọ bụ makowki (Polish poppyseed bread pedding).

Ihe Ị Ga-achọ

Otu esi eme ya

  1. N'ime obere efere ọkụ ma ọ bụ saucepan, gbakwunye 4 ounces butter, 1 cup sugar, na 1/2 teaspoon nnu na 1 iko mmiri na-ekpuchi. Gbalịa ijikọta ma mee ka mmiri dị ṅara.
  2. Ebe 2 (1/4-ounce) nchịkọta nchịkọta nke akọrọ nke ọma na 1/4 iko mmiri ṅụrụ ṅara na nnukwu efere nke ngwakọta ngwongwo na, na-ejikọta ihe mgbochi, nwuo ruo mgbe etisasịworo. Tinye ihe ọṅụṅụ mmiri ara ehi ṅụrụ mmiri site na nzọụkwụ 1, n'elu, na nnukwu nnukwu ụlọ-ọkụ ọkụ, ma jikọta.
  1. Tinye 3 iko ntụ ọka ma tie aka ruo mgbe ire ụtọ. Tinye otu mbadamba mmanya 1 ma hapụ 2 1/2 iko ntụ ọka na mix, ihe dị ka minit 3 ruo 5, ruo mgbe ị ga-eji ire ụtọ. Na mgwakota agwa ga-nke nnyapade.
  2. Ebe mgwakota agwa na efere tee. Gbanyụọ ma kpuchie ya na plastik ma bilie ruo mgbe okpukpu abụọ, ihe dị ka elekere 1. Lee nkwụsị ọsọ ọsọ a maka ịrị elu ngwa ngwa.
  3. Punch ala mgwakota agwa ma gbanye na a ejighị ya kpọrọ floured osisi. Ọ bụrụ na ị na-eme 1 nnukwu ogbe achịcha, kewaa mgwakota agwa n'ime nha abụọ. Kpido ibe gi n'ime ihe di ka sentimita 14 n'ogologo, ma jikoo uzo abuo n'ime pa ocha. Rịba ama: Ọ bụrụ na -eme achịcha abụọ, kewaa mgwakota agwa n'ime 2 hà nhata ma kewaa ọkara ọ bụla n'ime 3 hà nhata, maka ngụkọta nke 6 iberibe.
  4. Okpomọkụ ọkụ ka ọ dị ogo 350. Jiri nlezianya kpuchie achịcha ahụ na teepu plastik na-ekpuchi wee bilie ruo ugboro abụọ, ihe dị ka minit 30.
  5. A na-ata nri na-agba agba na achịcha. Ime nkeji iri.
  6. Kpoo jụụ tupu ị na-eje ozi. Chekwaa, kpuchie ya, ma ọ bụ nkebi ma ọ bụ iberibe ma dinaa ma ọ bụ kpochapu ma ọ bụrụ na ị nwere ohere n'ime friza gị.
Nutritional Guidelines (kwa na-eje ozi)
Calories 132
Ọnụba abụba 5 g
Abụba buru ibu 1 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 31 mg
Sodium 112 mg
Carbohydrates 21 g
Fri nri 1 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.