Achịcha Brussels Sprouts na Chorizo ​​Ntụziaka

Nke a bụ otu obere nri dị n'akụkụ obere nri. Ihe siri ike, ihe na-esi ísì ụtọ nke chorizo ​​na-agwakọta nke ọma na ihe ọkụkụ siri ike nke ahịhịa Brussels pulitere. Anyị na-atụba ụfọdụ mkpụrụ vaịn, ọka ọhụrụ gị, sherry mmanya, na ballots iji mepụta ezigbo nri na mgbagwoju anya. Ọ na-eme ka nkwonkwo oyi n'oge zuru ezu na-amị anụ, anụ ọhịa, venison, ma ọ bụ ọbụna ọkụkọ ọkụ ọkụ.

Ejiri akwụkwọ ikikere, Mkpụrụ Wine Wuru Ejiri Ekike: Ịmepụta obere efere na nnukwu flavors site na Lori Lyn Narlock (Andrews McMeel 2007).

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpochapu oven na 400 ° F.
  2. Tinye mịrị na nnukwu efere ma tinye mmiri ọkụ iji kpuchie ya. Kwenye ka osuo, ihe dika minit 10. Igbapu.
  3. Tinye Brussels na-epulite na nnukwu pan achicha na otu oyi akwa.
  4. Na-adọba mmanụ olive.
  5. Acha, na-akpali ụfọdụ mgbe ruo mgbe browned na obi, ihe dị ka minit 25.
  6. Bido na chorizo, butter, shallots, na thyme ma laghachi na oven ruo mgbe chorizo ​​na-agba agba, ihe dị ka nkeji 5.

Wine na-ejikọta: Pinot Noir ma ọ bụ Syrah

More Delicious Side dishes:

Green Bean, Tomato, na Potato Salad na Almond na Basil Pesto

Fennel na Orange Orange na Fresh Cranberries na Green Apple

Mgbụsị akwụkwọ Mgbụsị akwụkwọ Mgbụsị akwụkwọ na Chevre Pudding

Nutritional Guidelines (kwa na-eje ozi)
Calories 214
Ọnụba abụba 16 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 9 g
Cholesterol 22 mg
Sodium 307 mg
Carbohydrates 11 g
Fri nri 3 g
Protein 8 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.