Nri ụtọ zuru oke maka ọdịda, nke a na-eme ka caramel dip dị mma maka nri nri nke na-esochi ya na apụl ma ọ bụ pears.
Ihe Ị Ga-achọ
- 3/4 iko gbakwunyere 2 tablespoons unsweetened almond mmiri (ma ọ bụ soymilk)
- 1 cup sugar
- 1/4 iko maple sirop
- 1 tablespoon margarine (mmiri ara ehi n'efu)
- 1/2 teaspoon vanilla
- 1/8 teaspoon nnu
Otu esi eme ya
- Juputa pan nke buru ibu iji jide obere saucepan na mmiri mmiri. Wepụ ya.
- Na obere obere ihe ọṅụṅụ nke na-ajụ ihe-nnukwu okpomọkụ, weta mmiri ara ehi mmiri ara ehi ọzọ, sugar, maple syrup, margarine soy, vanilla na nnu na obụpde. Esi nri maka ihe dị ka nkeji iri, maọbụ ruo ọkara amber na agba. Debe ihe oriri ahụ na mmiri ịsa mmiri na-akwadebe iji kwụsị nri.
- Nyefee ihe mgbochi caramel na ihe na-ekpo ọkụ ma tinye ebe a na friji ruo mgbe jụụ. Na-echekwa oyi na apụl, pears ma ọ bụ ndị na-enweghị mmiri ara ehi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 135 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Carbohydrates | 32 g |
| Fri nri | 0 g |
| Protein | 0 g |