Tuna Casserole na Spaghetti

A na-eji tuna spaghetti na ụbụrụ nduku na-egwupụta tuna. Nri a na-eme ka o siere ya ike iji rie nri ezinụlọ.

Ihe Ị Ga-achọ

• 4 spaghetti nke ounces, agbajikwa, esie ya, ma kpochapu ya
• 1 elekere ma ọ bụ pouch (ihe dịka 7 ounces) tuna, kpochapụrụ ma gbaa
• 1/4 iko (2 ounces) chopped drained pimiento
• 1 nwere ike (10 1/2 ounces) ude nke ero ofe
• 1/2 iko mmiri ara ehi
• 1 cup nke shredded American ma ọ bụ nwayọọ Cheddar cheese
• 1/2 iko azọpịa ihe nduku poteto

Otu esi eme ya

1. Na nnukwu efere, jikọta spaghetti esie, tuna, na pimiento.
2. Na nnukwu saucepan, ikpokọta ofe, mmiri ara ehi, na cheese. Okpomọkụ ma nwuo ruo mgbe agbazere cheese.
3. Tinye tuna na spaghetti ngwakọta ma kpoo ka agwakota ya.
4. Nyefee na 1 1/2 to 2-quart casserole; fesa tuna casserole na egwepịa ihe nduku.
5. Nri na 350 ° maka minit 30.

Na-eje ozi 4.

I nwekwara ike

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Nutritional Guidelines (kwa na-eje ozi)
Calories	640
Ọnụba abụba	51 g
Abụba buru ibu	30 g
Abụba na-enweghị ntụpọ	13 g
Cholesterol	164 mg
Sodium	540 mg
Carbohydrates	20 g
Fri nri	1 g
Protein	27 g

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