Nke a bụ a mara mma French uzommeputa nke na-eweta ọnụ ụfọdụ mara French flavors niile ada ọnụ na a fabulous anụ ọkụkọ.
Ọkụ ọkụ a ṅara n'ọkụ na-ewe obere nkwadebe na obere ntachi obi. Na-eme ka ọkụkọ na-ekpo ọkụ tupu ya amata ihe ọ na-eme. Obere obere obere oge ahụ bụ oge ọfụma, ọ bụ ezie na ekpomeekpo dị elu karịa nke a na-edozi. Nnukwu mgbalị maka ụgwọ ọrụ dị ukwuu.
Ihe Ị Ga-achọ
- 1/2 iko gbakwunyere 4 tablespoons extra virgin olive oil, kewara
- Eyịm elekere 17, peeled na trimmed
- 5 carrots, peeled na bee n'ime 2-anụ ọhịa iberibe
- 4 celery stalks, bee n'ime 2-anụ ọhịa iberibe
- 3 cloves nke garlic, ekewapụrụ na peeled
- 1 3/4 teaspoon nnu, kewara
- 3/4 teaspoon ala oji oji, kewara
- 1 (4-5 lb) ọkụkọ, rinsed na patted akọrọ
- 1 tablespoon gbakwunyere 2 teaspoons lemon zest
- 1 tablespoon pasili ọhụrụ, chopped
- 1 tablespoon ọhụrụ Rosemary, chopped
- 1/2 teaspoon Fikiere thyme
- 1/3 iko Chardonnay
- 1 cup ọkụkọ ngwaahịa
Otu esi eme ya
Ngwunye oven na 450F.
Okpomọkụ 2 tablespoons nke mmanụ olive na nnukwu, arọ skillet karịrị ọkara-elu okpomọkụ. Gbakwunye eyịm, carrots, celery, garlic cloves, ¾ teaspoon nnu, na ¼ teaspoon ose, na esi nri, na-emegharị oge ụfọdụ, ruo minit 10. Mgbe a na-amịpụta akwụkwọ nri ndị ahụ, gbanye ha n'akụkụ nke nnukwu pan na-agba ma tinye ya.
Gbanyụọ ọkụ ọkụ ahụ ma kwe ka pan ahụ mee ka ọ dị jụụ.
Tinye 2 mmanụ pasent mmanụ na pan wee weghachi pan ahụ na ọkara dị elu. Oge nke ọkụkọ a kwadebere na nnu na ose fọdụrụnụ, ma na-agba ya aja na mmanụ ọkụ. Nyefee ọkụkọ n'etiti etiti ahụ, jiri nlezianya kụọ 1-anụ ọhịa ahụ n'ime akpụkpọ ahụ, ma wụsa ihe ndị na-esi na tebụl n'elu ọkụkọ. Jiri nlezianya meghee ihe ndị ahụ na-acha na akpụkpọ anụ ma na-ete zest, pasili, rosemary, na thyme n'okpuru anụ ahụ.
Tinye mmanya ahụ na skillet na deglaze, na-ehichapụ ihe ọ bụla na-acha ọkụ na pan. Mgbe mmanya ahụ kwụsịrị maka sekọnd 30, gbakwunye ọkụkọ na ọkụ site. Wunye mmanya ihe oriri na ọkụkọ. Na-ekpuchi efere na-ekpuchi ya na mkpuchi ma ọ bụ nke a na-ehicha akwa ma na-ata ya n'ọkụ dị ọkụ tupu minit 60-70, ruo ule ọkụkọ 170 mgbe a na-etinye temometa n'apata ụkwụ. Kwe ka ọkụkọ ahụ guzoro na ime ụlọ okpomọkụ n'ime ite ahụ maka minit 10 tupu e ese ya.
Ijere ọkụkọ gbara ya gburugburu. Echefukwala ime ka ị na- eji mmiri na-emepụta ihe na-esi na nri.
Na-eme 8 servings.