Nri nke a na-atọ ụtọ nduku casserole dị ka nri isi ma ọ bụ efere n'akụkụ. Ham na cheese cheddar na-eme ka o nwee obi ụtọ iji rụọ ọrụ dị ka nri otu ite, ma ọ bụ jiri ntakịrị ihe mgbochi ma mee ka ọ bụrụ efere n'akụkụ. Ọ bụ ezigbo casserole iji buru nri nri.
Dochie eyịm eyịm na 1 cup chopped yellow onions or omit the onions completely. Enwere onwe gị ịgbakwunye peas na carrots ma ọ bụ ihe oriri na-esi nri na ngwakọta potato maka ihe ndị ọzọ na agba. Nhọrọ kacha mma maka poteto bụ usoro starch nduku dị ka Kennebec ma ọ bụ Yukon Gold. Ihe omimi starch na-eme ka ihe na-egbuke egbuke ka ha na-eme ka ọdịdị ha dị mma karịa russets.
Mee n 'uz o n' uz o n 'uz o n' uz o n 'uz o na-eme ihe ma obu mee ka ihe nd i mmad u na-eme ka mmad u ghara ihicha. Hụ ntụziaka na-egbuke egbuke na nchịkwaghachi n'okpuru nhazi.
Ihe Ị Ga-achọ
- 2 pound poteto
- 1 cup chopped green onions
- 1 cup chopped odo eyịm
- 5 tablespoons butter
- 5 tablespoons
- ntụ ọka niile
- 2 1/2 iko mmiri ara ehi
- 2 tablespoons Worcestershire ihendori
- 1/2 teaspoon kwadebere edo edo mọstad (ma ọ bụ Dijon)
- 1 teaspoon nnu
- 1/2 teaspoon ose
- 1/4 teaspoon paprika
- 2 tablespoons chopped pimiento
- 2 iko shredded cheese cheddar
- 2 iko diced
- ham
- 1/2 iko
- achicha nri (adụ, n'enweghị ihe ọ bụla)
- 3 bọta butter butter (bee n'ime obere iberibe)
Otu esi eme ya
- Bee poteto ma bee ha n'ime 1/2-anụ ọhịa ahụ.
- Tinye poteto na saucepan na eyịm na ekpuchi ya na mmiri salted. Debe ite ahụ n'elu okpomọkụ dị elu ma wetara ya obụpde. Belata okpomọkụ na ọkara-ala, kpuchie pan, ma sie nri maka ihe dịka minit 10 ruo 14, maọbụ ruo mgbe obi dị nro. Dicha ma wepụ ya.
- Ọkụ na oven ka 350 F.
- Ghichaa bọta ahụ na ihe ọkara saucepan karịrị okpomọkụ. Tinye ntụ ọka na nwuo ruo mgbe ị ga-eji ire ụtọ. Gaa n'ihu nri maka nkeji 2, na-echegharị mgbe niile. Jiri nwayọọ nwayọọ na-etinye mmiri ara ehi ahụ n'ime nchịkọta roux. Tinye mgbakwunye na Worcestershire, Mọstad, nnu, ose, paprika, na pimiento. Cook, edemede, ruo mgbe oké.
- Tinye ọkara nke esi ya ma kpoo poteto na eyịm na nnukwu efere 3-quart. Kpuchie poteto na ọkara nke cheese. Gbasaa nkpu ụkwụ niile na cheese. Kpuchie na nduku nduku.
- Wunye ya esi esi nri na-acha ọcha. Wụsa mmiri n'elu n'elu. Wụsaa na nri crumbs mgbe ahụ na ntụpọ na bọta.
- Na-esi na oven ruo mgbe chika gbazeela, ihe dị ka minit 10 ruo 15.
Atụmatụ
- Iji na-ehichapụ: Soro nzọụkwụ 1 ruo 5 ma ghara ịkwanye oven ma hapụye achịcha na pasent 3 nke bọta maka ntinye. Wunye ihe oriri na-acha ọcha na ngwakọta nduku ma fesaa ya na mmiri fọdụrụnụ. Kechie casserole (ke pan) tightly na foil.
- Iji kpochapu site na oyi kpọnwụrụ, wepụ ihe si na friza n'abalị ahụ; kpochapu ihe na-eme ka ọ ghara ịchọta. Wụnye ihe oriri na achịcha, ntụpọ na 3 tablespoons nke bọta, na akpọọ nkụ na oven 350 na oven preheated ihe dịka 20 ruo 30 nkeji.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 579 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 21 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 101 mg |
| Sodium | 757 mg |
| Carbohydrates | 42 g |
| Fri nri | 4 g |
| Protein | 22 g |