Na Venezuela , nri a dị ntakịrị dị na ham, mkpụrụ oliv, na mịrị na- ewu ewu karịsịa n'oge Krismas . Achịcha achịcha a na-agbakọta gburugburu jupụtara n'ime osisi, dị ka ụzọ a na-esi mee pawuda. Ozugbo achicha, achicha nwere ike tinye sliced n'ime ihe ndị mara mma.
Pan de jamón na-eme ka nri dị mma jikọtara na ofe na salad. Jiri olive olive ma obu oji (ma obu ma abuo) dika gi choro, thin sliced deli ham, na mịrị maka ntinye ederede. Chiiz sliced ga-eme ka mgbakwunye dị mma.
Ihe Ị Ga-achọ
- 1/2 iko mmiri ọkụ
- 1 tablespoon ngwa ngwa ịrị elu yist
- 3 1/2 iko ntụ ọka niile
- 1 butter butter, softened, tinyere 2 tablespoons nke
- bọta butter
- 1 egg
- 1/2 iko mmiri ara ehi
- 3 sugar tablespoons
- 1/2 1 teaspoon nnu
- 1/2 paụnd smoked ham, thin thin sliced
- 1/2 iko mịrị
- 1/2 iko sliced mkpụrụ oliv
- 1 egg nkochi ime akwa
Otu esi eme ya
- Tinye mmiri ọkụ na nnukwu efere nke onye na-edozi ihe. Wụsa yist n'elu mmiri wee kwụrụ maka nkeji ise. Tinye 1 iko ntụ ọka ahụ, bọta, na àkwá ahụ, ma jikọta nke ọma site na iji nkocha nkocha. Gbakwunye bọta na-edozi ya na iko nke ntụ ọka ọzọ. Tinye ihe ndi ozo na ichikota ruo mgbe o di ire, na-agbakwunye ntakiri ntụ ọka ma oburu na mgwakota agwa di nwayo. Mgbe a na-agwakọta ya nke ọma, ntụ ọka ahụ kwesịrị ịdị nro, nke na-egbuke egbuke, ma dị mma.
- Na-etinye mgwakota agwa ahụ na mmanụ elekere. Na-ekpuchi eriri plastik, dozie ebe dị ọkụ, ma bilie ruo mgbe okpukpu abụọ buru ibu (ihe dị ka awa na ọkara).
- Kewaa mgwakota agwa na ọkara. N'elu ala a na-enwughị enyo, tụgharịa ọkara nke mgwakota agwa n'ime nnukwu ntanetị (ihe dịka 10 x 12 sentimita). Ghichaa mgwakota agwa na 1 tablespoon nke butter butter. Tinye ọkara nke mpempe ọka n'elu mgwakota agwa ahụ, na-ahapụ otu oghere 1-anụ ọhịa gburugburu. Wụsa ọkara nke mịrị amị na ọkara nke oliv gburugburu gburugburu ham.
- Gwazie mgwakota ahụ ogologo (malite na ogologo onu), na-ekpuchi akụkụ ikpeazụ nke mgwakota agwa na akwụkwọ mpịakọta ahụ na mmiri. Mpempe akwụkwọ, nkedo n'akụkụ ala, na mpempe akwụkwọ a na-eji akpụkpọ anụ akpụkpọ anụ, ma wepụ ihe ndị dị n'okpuru obere. Tinyegharịa na ọkara ọzọ nke mgwakota agwa.
- Ghọta akwa nkochi ime akwa na teaspoon shuga ma gbanye ngwakọta a na-ede na ahịhịa pastry. Jiri nlezianya na-ekpuchi eriri akpụkpọ anụ na-ekpuchi ma na-ebili n'ebe dị ọkụ maka ihe dị ka awa.
- Achịcha achịcha na 350 F maka minit 30 ruo 40, ruo mgbe aja aja aja.
- Wepu ya na oven, ma kpoo ya uzo tupu o sichaa.
Ugbu a, ị ga-enweta pan nke jamon.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 75 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 28 mg |
| Sodium | 201 mg |
| Carbohydrates | 8 g |
| Fri nri | 1 g |
| Protein | 3 g |