Nri nri Ekwensu

Nke a na-eri nri miri emi, nke gbara ọchịchịrị, nke na-adighi adọrọ adọrọ bụ ọchịchọ dị ọcha. Ejiri ya mee ka akuko chorolaty chorolaty nke chorolaty chorolaty nke chorolaty chorolaty chorolaty chorolaty chorolaty chorolaty chorolaty chorolaty chorolaty.

Ị nwekwara ike iji okpukpu anụ nkịtị, ma buru n'uche na achicha ikpeazụ ga-acha ọkụ na agba na chocolaty flavor.

Ihe Ị Ga-achọ

Otu esi eme ya

Kpoo ogwu gi ruo ogo Fahrenheit di elu na iri abuo na mmanu abuo abuo na abuo na ihe ozo. I nwekwara ike iji mpempe akwụkwọ 9 x 13 nke anụ ọhịa mee ka achicha a, ma ọ bụ ahịrị 12 cupcake tins na akwa. Lee ihe edere na ala nke uzommeputa a maka igbanwe nri oge.

N'ime nnukwu efere, jikọta ọnụ abụọ iko abụọ niile ntụ ọka, 1/4 iko ntụ ọka buckwheat, soda soda, ntụ ntụ, na nnu. Mee ka mmiri dị na etiti ntụ ọka ntụ ọka ahụ ma gbakwunye mmanụ nri, sugar granulated, tahini na 1 cup obere coffee coffee, ma jikọta nke ọma na-eji nnukwu ndụdụ.

Jiri nke nta nke nta gbakwunye na mmiri ara ehi 1 na mmiri ara ntakịrị ntakịrị oge n'otu oge ruo mgbe e debanyere niile. N'ikpeazụ, nwuo na 2 tablespoons mmanya.

Kewaa batter n'etiti uzo abuo abuo. Nri maka minit 25 ruo 27, ma ọ bụ ruo mgbe mma ịtinye n'ime etiti achicha ahụ dị ọcha.

Kwe ka achicha ahụ dị jụụ ma gụchaa otu achicha achicha na ichikota na ntụwichi nke ọzọ na achicha ahụ. Ntu oyi kpamkpam iji kpuchie, ma ọ bụ nwee obi ụtọ dịka ọ dị.

Mmiri na-acha ọcha ntu oyi

Kpoo ihe ndi ozo site na iji igwe elekota igwe ma obu site n'iji nwayo jiri aka na-aganye aka ruo mgbe o ruru uba. Refrigerate ruo mgbe ị dị njikere iji ya, ma kwe ka ịlọghachite ịlaghachi na ebe okpomọkụ maka ịgbasa ngwa ngwa.

Oge nri maka ihe ndị ọzọ:

Maka pan 9 x 13 nke anụ ọhịa, mechie maka minit 25 ruo 30, ma ọ bụ ruo mgbe mma ịtinye n'ime etiti ga-apụta dị ọcha.

Maka 12 cupcakes, mee ihe dị ka minit 22 ruo 25, maọbụ ruo mgbe mma tinye n'ime etiti cupcake dị n'etiti ga-apụta dị ọcha.

Nutritional Guidelines (kwa na-eje ozi)
Calories 320
Ọnụba abụba 17 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 0 mg
Sodium 449 mg
Carbohydrates 41 g
Fri nri 2 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.