A na-esi na efere achicha na-adị mfe na-adị mfe na-adị mfe ma ọ bụ dị mfe ma ọ bụ nkeji 8 ma ọ bụ 9 nke square square, nke dị mma maka ọtụtụ obere ezinụlọ.
Na-agbakwụnye mịrị ma ọ bụ oge a kara aka na nke a na-acha uhie uhie ugbua na-eme ka ọ bụrụ ihe na-emepụta ihe. Ntụziaka ngwa ngwa nwere ike okpukpu abụọ, na butere ke 13 x 9-anụ ọhịa pan. Ntụziaka nke ntu oyi ga-abụ ihe dị mma maka topping a mpempe akwụkwọ pan achicha nke a.
Ọ bụrụ na ị họrọ ịme achicha achicha, gbanwee ụzọ nri maka batter na iri abụọ (9-inch) gburugburu efere. Bee ihe obosara 9-inch n'ime okara ka o wee mechie achicha anọ. Jupụta na ntu oyi na uzommeputa abuo nke ude cheese cheeseing.
Ihe Ị Ga-achọ
- Maka achicha:
- 1 1/4 iko ntụ ọka zuru ezu, kpaliri tupu atụ
- 1 iko
- sugar granulated
- 1 1/2 teaspoons ntụ ntụ
- 1 teaspoon nnu
- 2 teaspoons pawuda
- 3/4 cup mmanụ ihe oriri
- 2 nnukwu akwa ntaneti
- 2 teaspoons vanilla
- 1 cup grated carrots
- 1 iko walnuts
- 1/2 iko mkpụrụ vaịn ma ọ bụ oge a kara aka (nhọrọ)
- Maka ntu oyi:
- 1 (3-ounce) ngwugwu na-ekpuchi cheese cheese
- 1 tablespoon mmiri ọkụ
- 1 teaspoon vanilla wepụ
- 3 iko sifted
- edozi 'sugar
Otu esi eme ya
Mee Nri
- Ọkụ ọkụ na 325 F (15 C). Griiz na ntụ ọka dị mita 8 ma ọ bụ 9-square ma wepụ ya.
- Ghọta ntụ ọka na gbakwunye nnukwu nnukwu efere tinyere shuga, ntụ ọka, nnu, pawuda, mmanụ, àkwá, na vanilla. Gwakọta nkeji 1 na obere ọsọ nke igwekota ọkụ.
- Mee ka carrots, mkpụrụ, na mkpụrụ vaịn nhọrọ ma ọ bụ ụbọchị n'ime batter. Wunye n'ime pan.
- Nri maka minit 40 ruo 45, ruo mgbe a na-ejikọta osisi nke a na-etinye n'ime etiti dị ọcha. Jụụ kpamkpam na eriri waya. Ntụ oyi na-eme ka oyi gwọọ ya na cheese cheese. Na-echekwa ihe oriri na friji. Mee ka igwe kpoo elu tupu ije ozi.
Mee ntu oyi
- Na nnukwu efere, kpoo cheese cheese na mmiri na vanilla ruo mgbe agwakọtara ya. Jiri nke nta nke nta tinye sugar 'confectioners', na-eti aka ruo mgbe ọ dị ire ma gbasaa.
- Ntụziaka a ga-emepụta ihe dị ka iko 1 1/2, iji kpoo elu na akụkụ nke ihe eji achicha 9 nke anụ ọhịa ma ọ bụ n'elu ihe achicha 13x9-inch. Ugboro abụọ a uzommeputa iji ntu oyi a oyi akwa achicha.
Ndaghari Ngbanweghari Na Nsogbu
Mgbe ị na-agbanwe ihe ndị America na nha nha, nke a bụ ụzọ dị mfe iji jide n'aka na ị na-eji ihe nkwụnye ihe ziri ezi.
Ọ gụnyere mmesapụ aka site n'ịdị arọ na olu na ntụgharị ihu igwe site na Fahrenheit ka Celsius na akara gas.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 649 |
| Ọnụba abụba | 35 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 110 mg |
| Sodium | 320 mg |
| Carbohydrates | 82 g |
| Fri nri | 3 g |
| Protein | 8 g |