Onye ọ bụla maara na lobster na-enweta nnukwu ọrụ nanị na ụfọdụ butter doro na a na-egbuke egbuke nke lemon. Maka mgbanwe nke Eshia na isiokwu ahụ, jikọta crustacean gị na obere anụ ezi na nsị nke ngwa nri. Mgbe ah u, kwadebe ihe nd i na-ad i ut o na uche gi maka mmeri ah u.
Ihe Ị Ga-achọ
- 2 ọkpọ lobster (ihe dị ka 1 kilogram ọ bụla)
- 1 teaspoon nnu
- 2 ntụ ọka tablespoons
- 1 garlic garlic, minced
- 1 tablespoon salted black beans, (a na-akpọ
- acha odo odo ) bounded ma tinye ya na mmiri 1 tablespoon
- 1 tablespoon ginger, chopped chopped
- 1 scallion, kụrụ mma
- 1/4 paụnd ala ezi
- 2 tablespoons sherry
- 1 tablespoon
- ọkụ soy ihendori
- 1 cup ọkụkọ ngwaahịa
- 1 tablespoon cornstarch, na-agbaze n'ime 2 tablespoons mmiri
- 2 akpụkpọ ụkwụ, belata n'ime mpekere 1-anụ ọhịa
- 1 egg, kụrụ
- 2 na 4 iko mmanụ maka miri-frying na edemede-frying
Otu esi eme ya
- Bee ihe ọkpụkpụ ọ bụla n'ime ọkara. Sachaa nke ọma. Igbapu. Bee ihe dị n'ime 1 1/2 sentimita asatọ n'ogologo, na-ahapụ ụrọ na.
- Gwunye 1/2 teaspoon nke nnu na ntụ ọka n'elu lobster.
- Mix garlic na nwa agwa ngwakọta na nnukwu efere. Mee nke ọma.
- Mmanụ na-esi ísì ụtọ maka ịṅụ sịga. Tinye akwa ibe. Na-acha na-acha na-acha uhie uhie. Igbapu. Wepu.
- Ghaaghachi 1 tablespoon mmanụ na wok. Ngwunye nwa bekee na-acha uhie uhie 30 sekọnd. Wepu.
- Richaa 2 tablespoons mmanụ na wok . Ginger na scallion na-ekpuchi ya ruo mgbe ihe dị ka 30 sekọnd. Tinye ezi. Na-ekpo ọkụ na nnukwu okpomọkụ ruo mgbe mgbanwe agba. Tinye 1 tablespoon nke sherry, soy ihendori, obere agwa bekee, na ngwaahịa. Weta na obụpde.
- Gbakwunye akwa akwa na nchịkọta anụ. Tinye 1 tablespoon sherry. Kpuchie. Nri 3 nkeji.
- Wepu mkpuchi. Weta na obụpde. Egwu na-egbuke egbuke na cornstarch tisasịrị. Oge na teaspoon 1/2 nnu. Tinye ncha. Jiri nwayọọ nwayọọ wụsa ájá a kụgburu. Nwuo ihe dịka 10 sekọnd. Wepu.
Edere ya ikike site n'aka akwụkwọ nri Cookie Long-ndụ nke Madame Wong .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 323 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 272 mg |
| Sodium | 1,236 mg |
| Carbohydrates | 24 g |
| Fri nri | 2 g |
| Protein | 39 g |