Omuma ohuru oroma na aki oyibo Ambrosia

Nke a bụ kpochapụ salad Southern, nke a bụkwa ụdị nke bụ isi. A na-atọ ụtọ mkpụrụ osisi na-arụ ọrụ na aki oyibo. Ọtụtụ ndị na-etinye obere marshmallows na salad, a pụkwara itinye mkpụrụ osisi ndị ọzọ. Gbalịa ya na apụl, sliced ​​bananas, ma ọ bụ piich. Na-amanye mkpụrụ vaịn ma ọ bụ tomato na ambrosia ma bulie ya na pecans.

Leekwa

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Peel oranges, na-akpachapụ anya iji wepụ akpụkpọ anụ ọcha niile. Ghaacha oranges crosswise n'ime mpekere dị mkpa, ihe dị ka sentimita 1/8.
  2. Dowe otu ụzọ n'ụzọ atọ nke mpekere na nnukwu efere. Wụsa okpukpu abụọ nke sugar sugar, mgbe ahụ jiri 1/3 iko aki oyibo na 1 tablespoon ihe ọṅụṅụ oroma. Tinyegharịa okpukpu ugboro abụọ.
  3. Refrigerate maka 1 hour.

Na-eme 6 servings.

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 130
Ọnụba abụba 6 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 4 mg
Carbohydrates 20 g
Fri nri 2 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.