Ọkụ Bọmị mkpụrụ

Mgbe enwere otutu ihe omimi gburugburu, uzommeputa nke na-adi n'ime obi m bu maka buttery passionfruit butter. Ọ dị mfe ịkwadebe na ọ bụ ụzọ magburu onwe ya isi nwee mkpụrụ osisi okpomọkụ.

A na - akpọkwa butter butterfly "passionfruit curd" na enwere ike iri ya na mpempe nri maka nri ụtụtụ ma ọ bụ jiri ya mee ihe dị ka pastry ma ọ bụ ice ice.

Ọ kachasị mma iji ụdị passionfruit pulp ma ọ bụrụ na ụdị mkpọ ahụ ga-arụ ọrụ nke ọma.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Debe nnukwu efere na-ekpuchi mmiri. Jide n'aka na ala nke nnukwu efere adịghị emetụ mmiri. Weta mmiri na obụpde n'elu okpomọkụ.
  2. Gbanyụọ okpomọkụ ala na ọkara-ala. Tinye bọta na shuga na nnukwu efere ma bulie ya na ngaji osisi iji gbazee na ijikọta.
  3. Mix na passionfruit pulp, ihe ọṅụṅụ lemon na àkwá na obere efere mixing. Tinye na nchịkọta bọta / shuga ma na-ebido na-aga n'ihu na tebụl osisi ruo mgbe ngwakọta na-agbaji na mkpuchi azụ nke ngaji ahụ. Nke a ga - ewe ihe dị ka nkeji iri na abụọ karịa ọkara-obere okpomọkụ.
  1. Ozugbo emebisịrị, wepụ nnukwu efere si na okpomọkụ ma kwe ka mmiri belata kpam kpam tupu ịchekwa na ite ikuku.
  2. Refrigerate ịchekwa.
Nutritional Guidelines (kwa na-eje ozi)
Calories 86
Ọnụba abụba 7 g
Abụba buru ibu 4 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 72 mg
Sodium 22 mg
Carbohydrates 4 g
Fri nri 0 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.