A na-akpọkwa anụ ezi siga Sri Siu anụ ezi, nke ụfọdụ n'ihi na ọbara ọbara na-acha uhie uhie ma dị ntakịrị ka ọ dị gburugburu. A na-ebipụta usoro nchịkọta a site n'ikike sitere na "Chinese Cookies Secrets: Esi esi nri nri nri ndị China na ụlọ," site na Deh-Ta Hsiung .
Ihe Ị Ga-achọ
- 2 1/2 pound anụ ezi
- 2 tablespoons maltose (ma ọ bụ mmanụ aṅụ, na-etisasị na obere mmiri)
- Maka Marinade:
- 1 tablespoon shuga aja
- 1 tablespoon odo agwa ihendori
- 1 tablespoon
- ọkụ soy ihendori
- 1 tablespoon
- ọchịchịrị soy sochi
- 1 tablespoon
- Hoisin ihendori
- 1 tablespoon
- oyiri ihendori
- 2 tablespoons brandi (ma ọ bụ whiskey ma ọ bụ rọm)
- 1 teaspoon mmanụ sesame
Otu esi eme ya
- Bee anụ ezi ahụ n'ime ihe dịka 1 (4 cm) na 7 - 8 sentimita (18 - 20cm) ogologo, na marinate, kpuchie, maka ọbụlagodi 8 awa 10, na-atụgharị mgbe ụfọdụ.
- Iji esi nri, kpochapu ọkụ ahụ ruo 450 Fahrenheit, tinye ebe a na-esi nri ma ọ bụ na-eme achịcha jupụtara na mmiri mmiri na-esi na mmiri. Were akwa anụ ezi nke marinade ahụ, kpochapụ ha nke ọma ma debe marinade ahụ. Tinye nkedo nke nkocha S nke a site na otu njedebe nke ọwa ọ bụla, wee kwụnye ibe ya n'elu eriri elu n'ime oven, na-ejide n'aka na ha na-egwu egwu n'efu.
- Ghaachaa maka minit 10 ruo 15, mgbe ahụ na-etinye ya na marinade, belata okpomọkụ na / 350 Fahrenheit, ma sie nri maka 8 - 10 nkeji. Wepu anụ ahụ na oven, mee ka ọ dị jụụ maka minit 2 - 3, jiri ya na okwute maltose ma ọ bụ mmanụ aṅụ na-agba ya, ma jiri nwayọọ na-agba ha ọkụ n'okpuru ihe ọkụ ọkụ na-ekpo ọkụ maka 4 - 5 nkeji, na-atụgharị otu ugboro ma ọ bụ ugboro abụọ.
- Iji na-eje ozi, belata anụ ahụ gafee ọka ahụ ka ọ bụrụ mpekere dị mkpa, ma mee ihe oriri site na ịwụ agbọ marinade na mmiri na ọkwọ mmiri site na baking baking maka nkeji ole na ole, wee banye n'ime ụgbọ mmiri.
- Ijere ọkụ ma ọ bụ oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 573 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 238 mg |
| Sodium | 854 mg |
| Carbohydrates | 15 g |
| Fri nri | 0 g |
| Protein | 81 g |