Obere Pizza Bites bụ ngwa ngwa na-atọ ụtọ nke na-eji obere okwute mgbochi ma ọ bụ nke mgwakota agwa. Ihe nkwekọrịta ahụ na-arụ ọrụ nke ọma ma ọ bụ isi ihe.
Ntuchi ahụ dị mfe, mana enwere ike ịgbanwe n'ọtụtụ ụzọ. Ị nwere ike iji chopped esiri ya eyịm ma ọ bụ mushrooms n'ọnọdụ ebe a na-acha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ. Jiri provolone ma ọ bụ cheese Cheddar kama nke cheese Parmesan ma ọ bụ mozzarella. Ma ọ bụ gbakwunye mpempe akwụkwọ pizza ọzọ ịchọrọ, dị ka garlic garlic, mkpụrụ oliv, mkpụrụ osisi a kụrụ mkpụrụ, ma ọ bụ ederede mgbịrịgba.
Nke a bụ ezigbo ihe oriri maka otu oriri ma ọ bụ ihe mgbakwunye dị mma na otu ihe oriri , karịsịa n'oge oyi. Nri obere pizza na-adị mma na ime ụlọ okpomọkụ, ma ị nwere ike idebe ha n'igwe ọkụ ma ọ bụrụ na ịchọrọ ịme ka mmiri dị nro ma gbazee.
Ihe Ị Ga-achọ
- 1/3 iko pizza ihendori
- 3 tablespoons minced green onions
- 1/4 iko pepperoni mpekere, cubed
- 1/2 iko diced mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 30 Mbadamba ocha mpe oyi gbara oyi ma ọ bụ 1 nwere ike ikpochasị agwọ
Otu esi eme ya
Ngwurugwu na-ekpochapu ọkụ ruo 350 ° F.
Na obere efere, jikọta pizza ihendori green onions, pepperoni, na cheese mozzarella.
Mbadamba okwute jupụtara na ngwakọta a.
Ma ọ bụ, ọ bụrụ na ị na-eji mpempe mmiri, mee ka mgwakota ahụ gwakọtara ma bee n'ime mpekere 2-1 / 2 "iji iko ma ọ bụ kuki kuki.
Mgbe ahụ, gwakọta ngwakọta ihe ntanetị nke pizza na ngwakọta.
N'okpuru akwa osisi ma ọ bụ obere pizzas na cheese Parmesan.
Na-asa obere obere ihe ntanetị maka minit 15-20 ma ọ bụ ruo mgbe agbazere chiiz na iko na-agbazi.
Richaa ebe a na-agbanye ihe dị ka nkeji iri asatọ na asatọ ma ọ bụ ruo mgbe e gwakọtara ntụ ọka ahụ ma gbaa ya ọkụ.
Kwenye ka iguzo nkeji ise, wee jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 45 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 7 mg |
| Sodium | 149 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 2 g |