A maara ọdịnala nke pudding nke Britain na ụwa nile, ọbụnadị ndị France amarawo na ha nwere mmasị na omenala a dị oke mma nke Britain. Otu onye a ma ama ga-abụ apple crumble, gosi m onye na-adịghị amasị otu.
A na-eji omenala Apple Crumble mee ntụ ọka, butter na delicious British Apples. Kaosinadị, iji mee ka ọ dịkwuo mma, tinye oats, mkpụrụ osisi mịrị amị na ụfọdụ mkpụrụ n'ime agwakọta crumble. Nke a ga - eme ka ihe dị mma na isi ihe na - adịghị mma. Nri ụtọ.
Ị nwekwara ike iji British Bramley Apples maka pudding gị, a na-ewere ha dị ka apụl kacha mma maka nri dị ka nguzozi dị n'etiti shuga na acid dị na Bramleys na-enyere aka na-eme ka ụtọ anụ ahụ sie ya mgbe esie ya. A pụrụ iji ụdị apụl apple crumble mee ihe site na iji apụl ndị ọzọ ma zere ụdị nsogbu ahụ dịka Granny Smith.
Ihe Ị Ga-achọ
- Maka Na-ejuputa:
- 1 Lb / 450 g apụl (Bramley apụl ma ọ bụ apụl nri ndị ọzọ)
- 2 tbsp. gold, sugar erre *** (Lee nkọwa n'okpuru)
- Maka Topping:
- 4 oz./115 g butter butter (diced)
- 4 oz./115 g na-edozi shuga
- 6 oz./175 g ntụ ọka (nzube nile)
- 1/2 cup / 115g oat based museli (ma ọ bụ 1/4 cup / 60 g ọkpụkpọ otis na 1/4 cup / 55g agwakọta a mịrị amị mkpụrụ osisi na mkpụrụ)
Otu esi eme ya
Gwa na oven ruo 180 C / 375 F / Gas 5
- Kwadebe apụl site na peeling, na-akụkọta ma na-akụkọta apụl n'ime ihe ndị a na-ata, na-egbutu apụl ma ọ bụ na ha ga-akwatu, karịsịa Bramleys. Tinye apụl dị na ntanetị 23 x 18 cm / 9 x 7 sentimighị emetụ, efere efere.
- Wụsa sugar na apụl ma tinye ya n'otu akụkụ.
- N'ime nnukwu efere, tinye ntụ ọka, shuga na butter.
- Dee bọta na ntụ ọka na shuga ruo mgbe ị nwere ngwakọta dị ka ájá. Echegbula onwe gị banyere ịchọta ngwakọta ahụ ọbụna, nke a bụ n'ezie nri na-edozi ahụ ma na-arụ ọrụ nke ọma na ederede na-enweghị isi. A pụkwara itinye ngwakọta na nhazi ihe oriri ma ọ bụrụ na i nwere otu, kpachara anya ka ị ghara ịgafe nhazi.
- Mee ka egwu ahụ, (ma ọ bụ oats na mkpụrụ osisi) n'ime ihe nchịkọta ahụ.
- Wụsaa ihe ọma, akwa oyi akwa nke crumble topping n'elu apụl. Okwute ahụ kwesịrị ịdị ka ọkara nke nke apụl; oke oke ma o gaghi esi nri.
- Tinye efere ahụ gaa na oven ọkụ, akpọọ nkụ ruo mgbe ị na-acha odo odo, ị ga-ahụkwa apụl ndị a na-agbanye site na apụl, nke a ga-ewe ihe dị ka nkeji 30.
- Were crumble si oven na-ahapụ ịkwụrụ maka nkeji 5 jiri aka na lashings nke custard ma ọ bụ nnukwu dollop nke ezigbo vanilla ice cream.
Cheta: A na-amarakwa shuga shuga dị ka shuga dị mma. A naghị edozi shuga na-edozi edo edo ma na-eche na ọ ga-abụkwu ọlaedo na agba. Echegbula onwe gị ma ọ bụrụ na ịnweghị ike ịchọta ya, jiri eriri chara chaa chaa chaa nkịtị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 565 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 61 mg |
| Sodium | 612 mg |
| Carbohydrates | 76 g |
| Fri nri | 6 g |
| Protein | 4 g |