Debe ihe oriri nke peachy-summer nke dị na ezumike n'ụlọ gị kwa afọ na nke a na-eme ka ihe nchịkọta ihe nchịkọta dị mfe. Kwadoro dị ka ihe eji eme omenala, a na-echekwa ya na friza-ihe nchekwa dị iche iche ka i wee nwee ike ịnụ ụtọ "mkpụrụ" nke ọrụ gị n'oge ọ bụla. Ọ bụrụ na ịchọrọ ka ọ bụrụ na ọ dị mfe ịnya chara chaa chaa, ị nwere ike ịmasị ihe a na-emepụta breeze.
Ihe Ị Ga-achọ
- 4 iko piich (peeled na anuahade)
- 1/4 iko ihe ọṅụṅụ lemon (ọhụrụ)
- 1 ngwugwu / 1 3/4 ounces powdered
- mkpụrụ osisi pectin
- 1 cup ọka syrup ọka
- 5 1/2 iko shuga
Otu esi eme ya
- Rụba piich n'ime nnukwu ite ma tinye ihe ọṅụṅụ lemon. Ka ị na-eme ihe na teepu osisi, jiri nwayọọ nwayọọ tinye pectin ahụ.
- Kwe ka ngwakọta ahụ kwụrụ maka minit 20; na-akpali oge ọ bụla 5 iji dozie pectin na mkpụrụ. Tinye ọka syrup na ngwakọta nke ọma. Tinye sugar na ngwakọta nke ọma.
- Kụchaa obere okpomọkụ ruo ihe dị ka 100 F, ma ọ bụ ruo mgbe ọkụ na aka. Ekwela ka ngwakọta wee dị ọkụ.
- Wunye jam n'ime ihe ndozi ihe ntanye n'ime 1/2-anụ ọhịa n'elu. Kpuchie ite ndị ahụ ozugbo. Ka guzoro ruo mgbe jelii jikoro.
- Chekwaa na friza ruo mgbe njikere iji. Chekwaa na friji mgbe e meghere ite.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 44 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 11 g |
| Fri nri | 0 g |
| Protein | 0 g |