Nke a bụ ihe na-ewu ewu ube nchikota nke mere bọta na achicha-dị ka batter, tinyere pears ọhụrụ. Nke a bụ ụdị nkwụnye dị mfe. A na-eji osisi ndị na-esi ísì ụtọ na-egbuke egbuke n'elu bọta na achicha batter na-esi ísì ụtọ.
Anjou na Bosc pears dị mma maka ịsa.
Gbakwunye iko nke 1 na ube ngwakọta maka ube bred-bluuberi.
Ihe Ị Ga-achọ
- 3 na 4 iko pears (sliced ọhụrụ)
- 1 1/2 iko shuga,
- kewara
- 1 osisi (4 ounces) butter
- 3/4 iko
- ntụ ọka niile
- 2 teaspoons ntụ ntụ
- 1 teaspoon ala
- pawuda
- 1/4 teaspoon nnu
- 3/4 iko mmiri ara (dum ma ọ bụ obere abụba)
- 1 nnukwu akwa
Otu esi eme ya
- Kpoo ọkụ ahụ na 325 F (165 C / Gas 3).
- Gwakọta pears na 1/2 iko sugar ka guzoro.
- Tinye butter na 2-quart mmiri na efere na-etinye n'ime oven ruo mgbe gbazee.
- Gwakọta ihe niile akọrọ, tinyere otu iko shuga. Mix ọma.
- Mee ka mmiri ara ehi na akwa dị na nnukwu efere; jiri nwayọọ nwayọọ jikọta na ihe akọrọ na-eme ka batter. Wunye n'elu butter butter. Ekwula.
- Iberibe mpi n'elu batter. Ekwula.
- Na-asa na oven preheated maka minit 50 ruo 60, ma ọ bụ ruo mgbe a na-acha aja aja na pears dị nro. Ọ bụrụ na ịbịakọta ahụ yiri ka ọ na-acha ọkụ, kpuchie efere na foil ma nọgide na-asa ruo mgbe pears dị nro.
- Na-ekpo ọkụ ma ọ bụ oyi na-agba ume na ice cream ma ọ bụ ude mmiri .
Atụmatụ na Ụdị
Ọ bụrụ na ịchọrọ ịme blọọgụ na-acha uhie uhie, gbakwunye 1 iko nke blueberries na pears na sugar. Ọ dị mfe dị ka nke ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 396 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 146 mg |
| Sodium | 354 mg |
| Carbohydrates | 58 g |
| Fri nri | 3 g |
| Protein | 6 g |