Ihe Ị Ga-achọ
- 1 paụnd shuga (powdered, XXXX Sugar na-emepụta ihe)
- 2 ọcha ọcha
- 1/2 iko shortening (siri ike)
Otu esi eme ya
Gwakọta ihe niile dị n'elu ma gbasaa na achicha dị mma. Ntụziaka a bụ agadi, ma m na-eji ya na achịcha agbamakwụkwọ m na achịcha nkịtị maka ụmụaka.Ị nwere ike ịnweta koko ka ọ gbanwee ụdị. Ọ bụrụ na i mee nke a, ị ga-etinyekwukwuo Crisco!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 339 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 4 mg |
| Sodium | 15 mg |
| Carbohydrates | 57 g |
| Fri nri | 0 g |
| Protein | 1 g |