Ntụziaka ngwa ngwa Dessert Apple

Achịcha Apple na-adị mfe site na otu achicha achicha achicha na ntụcha achịcha apụl.

Ihe Ị Ga-achọ

• 1 ngwugwu (1-akwa size) odo achicha mix
• 1 iko aki oyibo
• 1/2 teaspoon ala pawuda
• 4 tablespoons bọta, gbazee
• 1 21-ounce nwere ike ime achịcha apple

Otu esi eme ya

1. Ikpokọta akọrọ achicha achicha, aki oyibo, na pawuda; nwuo na butter butter.
2. Pịa ihe dịka 2/3 nke ngwakọta n'ime ihe mpempe akwụkwọ 8x8x2-anụ ọhịa na-adịghị ahụkebe ma gbasaa na njuputa achịcha.
3. Ngwurugwu aki oyibo na-ekpuchi ya. Acha na 350 ° maka minit 50 ruo 55.
4. Ngaji n'ime eji megharịa ọnụ efere.
5. Na-ekpo ọkụ ma ọ bụ na-eme ka akpụrụ mmiri sie ike, ma ọ bụrụ na achọrọ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	263
Ọnụba abụba	14 g
Abụba buru ibu	9 g
Abụba na-enweghị ntụpọ	3 g
Cholesterol	20 mg
Sodium	113 mg
Carbohydrates	31 g
Fri nri	7 g
Protein	6 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.