Nke a dị mma na ọkụkọ na-atụ oyi na-atụ ma ọ bụ ọtụtụ ụdị azụ.
Ihe Ị Ga-achọ
- 4 scallion finely chopped tablespoons (green onions)
- 1 2 anụ ọhịa ibe ọhụrụ ginger, peeled na finely chopped (2 1/2 - 3 teaspoons)
- 2 teaspoons nnu
- 4 ntụekere tablespoons ma ọ bụ mmanụ ihe oriri
Otu esi eme ya
1. Debe ya na obere obere efere. Nwuo na ginger na nnu.
2. Kpoo mmanụ n'ime nnukwu ihe oriri na-ekpo ọkụ ihe dị ka nkeji ise, ruo mgbe ọ na-agbanye na ala ma dị ọkụ ma ọ bụghị ma na-ese anwụrụ (ihe dịka narị atọ na atọ).
3. Jiri nlezianya wụsa mmanụ ahụ na ngwọta / nchịkọta ginger. Ọ ga-agbagha maka sekọnd ole na ole. Ozugbo ọ na-akwụsị sizzling, nwuo, wee hapụ ịnọ ruo minit 2 tupu ị na-eje ozi.
Ginger Scallion Sauce - ọ na - eme ka ihe oriri na - atọ ụtọ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 84 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 0 mg |
| Sodium | 776 mg |
| Carbohydrates | 0 g |
| Fri nri | 0 g |
| Protein | 0 g |