A na-ejiri bọta na-eme ka anụ ọhịa na-egbu anụ na-ejupụta na ya. Ihe oriri ahụ na-abịa na-eri nri na anụ ọkụkọ, herbs, soseji, na apụl. Ndị a ga-eme ka ndị ọbịa niile rie nri abalị ọzọ.
Ihe Ị Ga-achọ
- 6 ruo 8 ounces nnukwu nkwọ anụ
- 2 iko achicha achicha
- 1 iko chopped apụl
- 1/2 iko thinly sliced celery
- 1/4 iko mịrị
- 1/3 cup chopped onion
- 3/4 iko bọta butter,
- kewara
- 5 efere ọkụkọ dị na tablespoons, kewara
- 1/4 teaspoon akwukwo nri akwukwo ahihia, ogwu
- 1/4 teaspoon
- ulo ozuzu okuko
- 1/4 teaspoon nnu
- Ngwakọta ose
- 6 Ogwurugwu egwuregwu egwuregwu, ihe dị ka 1 1 1 1 kilogram ọ bụla
Otu esi eme ya
- Ngwusi ọka Brown na-ehichapụkwa griiz. Add cub cub, apples, celery, grapes, onion, 1/4 cup of melted butter, 2 tablespoons of chicken broth, sage, chickly seasoning, and salt; mix ọma.
- Na iche ma ọ bụ iko, jikọta okpukpu 1/2 iko gbazee butter na 3 efere ọkụkọ tablespoons. Debe ya maka iji basting.
- Ejiri ihe na-ehicha. oghere dị nso na skewers. Ebe hens nọ na nnukwu pan; akpọọ nkụ na 400 F maka otu awa, ma ọ bụ ruo mgbe hens Cornish dị nro. Okpokoro isi nke Baste Cornish mgbe ụfọdụ na margarine na ọkụkọ ọkụkọ jikọtara.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1254 |
| Ọnụba abụba | 56 g |
| Abụba buru ibu | 23 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 800 mg |
| Sodium | 737 mg |
| Carbohydrates | 15 g |
| Fri nri | 2 g |
| Protein | 164 g |